@alexwarren:

Alex Warren

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Region: US

Monday 04 June 2018 23:25:39 GMT

113902

11130

60

15

Music

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No Watermark .mp4 (4.4MB) No Watermark(HD) .mp4 (4.4MB) Watermark .mp4 (4.48MB) Music .mp3

Comments

Clarissa Azevedo :

Lol your skipping numbers bro 😂

2018-06-05 01:10:55

18

Gremlin :

At first I thought it was a tape measure and you were reading the numbers xD

2018-06-05 03:00:52

1

Aly :

THANKS FOR THE DATING ADVICE

2018-06-05 01:15:58

1

Andre :

i’m the latest

2025-09-24 01:04:21

7

Toriiiii :

Lol 🔥❤️

2018-06-05 14:13:25

1

emma :

Lol

2018-06-05 11:05:15

1

NORMAN=EXTRA :

I’ve done that before lol

2018-06-05 04:44:44

2

Dueting people :

35 98 102🤣🤣🤣😂😂😂

2018-06-08 13:33:28

1

1k :

Fake

2018-06-05 12:14:52

1

dejahmaelea :

your face was always red😜🤪😅😂

2018-06-09 12:37:53

2

Roblox_Pízzá :

55, 78, 102 😂

2018-06-05 03:19:24

2

Merced😄 :

the broom is moving up and down when ur doimg it😂😂

2018-06-05 18:42:11

1

calli :

I’m so sorry I didn’t comment first I usually do 😭😭😭😭

2018-06-05 02:12:23

2

calli :

I’m so sorry I didn’t comment first I usually do 😭😭😭😭

2018-06-05 02:12:23

2

Gremlin :

At first I thought it was a tape measure and you were reading the numbers xD

2018-06-05 03:00:52

1

Trinitee Yes from mr Anderson :

On the floor

2018-06-19 03:29:20

0

aarriii20 :

LOL

2020-08-10 17:58:59

0

App-tempo :

2020?

2020-06-18 03:59:17

0

Mim🖤 :

might be a lil late

2025-09-05 21:39:57

0

Peach :

That a broom

2018-07-03 03:54:53

0

To see more videos from user @alexwarren, please go to the Tikwm homepage.

Other Videos

the truth is… shot on #travel #cinematic #quote #peace #Love

the truth is… shot on #travel #cinematic #quote #peace #Love

Here’s the truth broken down simply👇🏼 🔥 1kg of fat = roughly 7,700 calories So the real question is… how fast can you burn that through walking? Step count → calorie burn (approx): • 5,000 steps = 150–250 calories • 10,000 steps = 300–500 calories • 15,000 steps = 500–700+ calories Realistic fat loss timeline from walking: • 10K steps/day → ~2–3 weeks to lose 1kg • 15K steps/day → ~10–14 days • 20K+ steps/day → ~7–10 days But here’s what actually matters: • Consistency > intensity • Daily steps + calorie deficit = fat loss • Walking is low stress = easier to stick to • It adds up FAST over time Want to speed it up? • Combine walking with a calorie deficit • Increase steps gradually (don’t burn out) • Stay active outside the gym • Track your progress weekly, not daily 🎯 Simple plan to follow: Do 8–12K steps every day, pair it with a calorie deficit, stay consistent for 4 weeks… and it will add up more than you think. Walking might seem “too simple”… But it’s one of the most underrated fat loss tools there is. Follow for more fat loss tips, fitness advice, and simple strategies that actually work. #fatloss #fatlossgoals #personalgrowth #caloriedeficitdiet #buildingconfidence

Here’s the truth broken down simply👇🏼 🔥 1kg of fat = roughly 7,700 calories So the real question is… how fast can you burn that through walking? Step count → calorie burn (approx): • 5,000 steps = 150–250 calories • 10,000 steps = 300–500 calories • 15,000 steps = 500–700+ calories Realistic fat loss timeline from walking: • 10K steps/day → ~2–3 weeks to lose 1kg • 15K steps/day → ~10–14 days • 20K+ steps/day → ~7–10 days But here’s what actually matters: • Consistency > intensity • Daily steps + calorie deficit = fat loss • Walking is low stress = easier to stick to • It adds up FAST over time Want to speed it up? • Combine walking with a calorie deficit • Increase steps gradually (don’t burn out) • Stay active outside the gym • Track your progress weekly, not daily 🎯 Simple plan to follow: Do 8–12K steps every day, pair it with a calorie deficit, stay consistent for 4 weeks… and it will add up more than you think. Walking might seem “too simple”… But it’s one of the most underrated fat loss tools there is. Follow for more fat loss tips, fitness advice, and simple strategies that actually work. #fatloss #fatlossgoals #personalgrowth #caloriedeficitdiet #buildingconfidence

حركة اكسبلور🔥؟#fyp #مسلسلات_خليجية

حركة اكسبلور🔥؟#fyp #مسلسلات_خليجية

Vui lên đi vì cuộc đời còn cho phép!#nhậu#tinhban #chill

Vui lên đi vì cuộc đời còn cho phép!#nhậu#tinhban #chill

The perfect off shoulder tshirt and 100% cotton!! @nuuds #tshirt #cotton #offtheshoulder #offshoulder #summerlooks

The perfect off shoulder tshirt and 100% cotton!! @nuuds #tshirt #cotton #offtheshoulder #offshoulder #summerlooks

あのね、あたしね #タイムパラドックス #TimeParadox #Vaundy #KIMWOOJIN #김우진

あのね、あたしね #タイムパラドックス #TimeParadox #Vaundy #KIMWOOJIN #김우진

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