@janklemedia: Seriously though who had my pizza? #lastbeardedvideo #goodbyebeard #pirate #pizza #tiktokfood #hide

JankleMedia
JankleMedia
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Tuesday 26 February 2019 01:10:45 GMT
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dianka62584540
dianka62584540 :
Double wow!
2019-02-26 04:17:02
1
faithhmg94
Faith G. :
Those transitions! 🙌🏻🔥
2019-02-26 04:17:57
1
sanjayc36800318
sanjayc36800318 :
How do you edit it?
2019-02-26 05:19:34
1
faithhmg94
Faith G. :
Those transitions! 🙌🏻🔥
2019-02-26 04:17:57
1
fireside23
🔥Fireside🔥 :
🔥🔥🔥🔥
2019-03-09 23:01:59
1
sanjayc36800318
sanjayc36800318 :
How do you edit it?
2019-02-26 05:19:34
1
dianka62584540
dianka62584540 :
Double wow!
2019-02-26 04:17:02
1
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SNAP DOWN DETAILS A Snap Down Go-Behind in wrestling is a fundamental takedown setup that involves forcing an opponent's head and upper body down and then circling behind them to gain control. Team Thunder coach, Seth Seneca is on a completely different level when it comes to snap downs.  Here's how it works: Step-by-Step Breakdown 1. Establishing the Tie-Up Start from a collar tie (one hand on the opponent’s neck) and a wrist control or inside tie with your other hand. Keep good stance and pressure on your opponent’s head to break their posture. 2. Executing the Snap Down Pull downward on the collar tie while pushing or yanking the wrist or arm. Drop your level slightly and use your weight to snap the opponent’s head toward the mat. At the same time, step back and down to create downward force. 3. Circling Behind As the opponent's head lowers, maintain pressure on their neck to keep them down. Release the wrist and pivot to the side, moving your hips away. Keep your chest heavy on their back to prevent them from standing up. Use your free arm to reach around their waist and secure the waist lock or ankle pick. 4. Securing Control Once behind, establish control by: Locking around the waist for a mat return. Driving forward into a breakdown. Transitioning to a cradle, half-nelson, or leg ride. Key Details for Success ✅ Strong collar tie – Keep your opponent’s posture broken. ✅ Explosive snap – Use body weight, not just arm strength. ✅ Fast circling motion – Move quickly before they recover. ✅ Maintain downward pressure – Keep them from getting back to their feet.
SNAP DOWN DETAILS A Snap Down Go-Behind in wrestling is a fundamental takedown setup that involves forcing an opponent's head and upper body down and then circling behind them to gain control. Team Thunder coach, Seth Seneca is on a completely different level when it comes to snap downs. Here's how it works: Step-by-Step Breakdown 1. Establishing the Tie-Up Start from a collar tie (one hand on the opponent’s neck) and a wrist control or inside tie with your other hand. Keep good stance and pressure on your opponent’s head to break their posture. 2. Executing the Snap Down Pull downward on the collar tie while pushing or yanking the wrist or arm. Drop your level slightly and use your weight to snap the opponent’s head toward the mat. At the same time, step back and down to create downward force. 3. Circling Behind As the opponent's head lowers, maintain pressure on their neck to keep them down. Release the wrist and pivot to the side, moving your hips away. Keep your chest heavy on their back to prevent them from standing up. Use your free arm to reach around their waist and secure the waist lock or ankle pick. 4. Securing Control Once behind, establish control by: Locking around the waist for a mat return. Driving forward into a breakdown. Transitioning to a cradle, half-nelson, or leg ride. Key Details for Success ✅ Strong collar tie – Keep your opponent’s posture broken. ✅ Explosive snap – Use body weight, not just arm strength. ✅ Fast circling motion – Move quickly before they recover. ✅ Maintain downward pressure – Keep them from getting back to their feet.

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