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@mr_oubas: #duet with @monica risella

MR.OUBAS
MR.OUBAS
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Region: MY
Sunday 24 March 2019 03:33:25 GMT
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FULL RECIPE⬇️ If you take anything at all from this recipe let it be that your meals do not have to be flavourless or boring in order to be macro friendly. 🫶 Also that tzatziki is fu*king BOMB! 🤤 For the chicken: Chicken breast 2tbls nonfat plain Greek yogurt 1 tbls lemon juice 1 clove of garlic Paprika Oregano Thyme Salt & pepper (I don’t measure seasonings) Air fry at 400 for 12 minutes - or until fully cooked For the tzatziki: 1 cup nonfat plain Greek yogurt Grate 1/4 of a cucumber into paper towel or cheese cloth - then rinse the water out of it 1 tbls lemon juice 1 tbls red wine vinegar Fresh mint Fresh dill Garlic Mix together Calories and macros will depend on specific amounts used #highprotein #Recipe #mealprep #highproteinrecipes #health #food
FULL RECIPE⬇️ If you take anything at all from this recipe let it be that your meals do not have to be flavourless or boring in order to be macro friendly. 🫶 Also that tzatziki is fu*king BOMB! 🤤 For the chicken: Chicken breast 2tbls nonfat plain Greek yogurt 1 tbls lemon juice 1 clove of garlic Paprika Oregano Thyme Salt & pepper (I don’t measure seasonings) Air fry at 400 for 12 minutes - or until fully cooked For the tzatziki: 1 cup nonfat plain Greek yogurt Grate 1/4 of a cucumber into paper towel or cheese cloth - then rinse the water out of it 1 tbls lemon juice 1 tbls red wine vinegar Fresh mint Fresh dill Garlic Mix together Calories and macros will depend on specific amounts used #highprotein #Recipe #mealprep #highproteinrecipes #health #food


#IndoPra2023 @Bianca Azoia Bezerra
#IndoPra2023 @Bianca Azoia Bezerra
They cant fire me thoo(my dad owns it 👨)
They cant fire me thoo(my dad owns it 👨)
今天也是被APT洗脑的一天 #唱歌 #翻唱 #音乐 @音乐/Music
今天也是被APT洗脑的一天 #唱歌 #翻唱 #音乐 @音乐/Music
#tiktok #foryou #اغاني_مسرعه💥 #viral #🎧
#tiktok #foryou #اغاني_مسرعه💥 #viral #🎧

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