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Tuesday 02 April 2019 16:00:15 GMT

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If you have PCOS then you may be overwhelmed with the choice of supplements out there which claim to help manage your symptoms. PCOS is a common endocrine disorder with reproductive and metabolic consequences which impacts 1 in 10 people with ovaries in the world Chromium: Most people who have tried to lose weight and keep it off are familiar with feelings of hunger and strong food cravings. An 8-week study assigned 113 people with depression to receive either 600 μg/day of chromium in the form of chromium picolinate or a placebo. The researchers found that appetite and cravings were reduced with chromium picolinate supplements, compared to the placebo. Additionally, a small study observed possible benefits in people suffering from binge-eating disorder. So reducing sugar cravings and likiting blood sugar crashes is a major benefit! Selenium: Preliminary evidence suggests that PCOS patients may have lower selenium levels than healthy controls and some studies suggest that selenium supplements can improve hormone levels, inflammatory markers, hair loss, acne, unwanted hair growth, and cholesterol levels. Tyrosine: Tyrosine is in all tissues of the human body and in most of its fluids. It helps the body build proteins in your body, and produce enzymes, thyroid hormones, and the skin pigment melanin. It also helps the body produce neurotransmitters that help nerve cells communicate. Tyrosine is particularly important in the production of epinephrine, norepinephrine, and dopamine. It helps form important brain chemicals that affect mood and sleep. These all together have shown to be very effective for pcos And its been shown that pcos cysters are deficient in selenium and tyrosine especially. TYROSINE NOT TO BE TAKEN WITH OVERACTIVE TYROID hyperthyroidism #pcossupplements #pcoscravings #pcosweightlossstruggle #pcosinositol #pcostransformationqueen #coachnikki #pcossupport #pcoshack #pcoshelp #pcostype

If you have PCOS then you may be overwhelmed with the choice of supplements out there which claim to help manage your symptoms. PCOS is a common endocrine disorder with reproductive and metabolic consequences which impacts 1 in 10 people with ovaries in the world Chromium: Most people who have tried to lose weight and keep it off are familiar with feelings of hunger and strong food cravings. An 8-week study assigned 113 people with depression to receive either 600 μg/day of chromium in the form of chromium picolinate or a placebo. The researchers found that appetite and cravings were reduced with chromium picolinate supplements, compared to the placebo. Additionally, a small study observed possible benefits in people suffering from binge-eating disorder. So reducing sugar cravings and likiting blood sugar crashes is a major benefit! Selenium: Preliminary evidence suggests that PCOS patients may have lower selenium levels than healthy controls and some studies suggest that selenium supplements can improve hormone levels, inflammatory markers, hair loss, acne, unwanted hair growth, and cholesterol levels. Tyrosine: Tyrosine is in all tissues of the human body and in most of its fluids. It helps the body build proteins in your body, and produce enzymes, thyroid hormones, and the skin pigment melanin. It also helps the body produce neurotransmitters that help nerve cells communicate. Tyrosine is particularly important in the production of epinephrine, norepinephrine, and dopamine. It helps form important brain chemicals that affect mood and sleep. These all together have shown to be very effective for pcos And its been shown that pcos cysters are deficient in selenium and tyrosine especially. TYROSINE NOT TO BE TAKEN WITH OVERACTIVE TYROID hyperthyroidism #pcossupplements #pcoscravings #pcosweightlossstruggle #pcosinositol #pcostransformationqueen #coachnikki #pcossupport #pcoshack #pcoshelp #pcostype

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