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@nyannyancosplay: Adopt a baby today!!🍓🍰✨(Store is Agi Jagi Shop By:@simplymaggiex ) |#bestthings #todoroki #myheroacademia #agijagishop #mha#anime#kawaii #fyp#foryou

Kat
Kat
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Region: US
Sunday 24 November 2019 03:38:21 GMT
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benthan343
Benthan :
Plushie Adoption are always so much fun! [smileface]
2019-11-24 03:40:10
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اذان المدينة. #اذان #المدينة_المنورة #اكسبلور
اذان المدينة. #اذان #المدينة_المنورة #اكسبلور
لا ياحبيبي لا 😹💋#tiktokuniverso🌍 #fatmawati🤩 #اسطير_فاطمة🕊️❤️ #اسطير_فاطمة🕊️❤️ #اسطورة_تيك_توك👑🖤👑 #exsplore🦋 #fypシ゚
لا ياحبيبي لا 😹💋#tiktokuniverso🌍 #fatmawati🤩 #اسطير_فاطمة🕊️❤️ #اسطير_فاطمة🕊️❤️ #اسطورة_تيك_توك👑🖤👑 #exsplore🦋 #fypシ゚
First time editing kinda nervous🥺👉👈#regularshow #fyp #relatable #edit
First time editing kinda nervous🥺👉👈#regularshow #fyp #relatable #edit


Full breakdown bellow👇 There's a common misconception that high-intensity cardio is the key to fat loss, which often discourages people from reaching their goals. In reality, fat loss is much simpler than it's made out to be. Instead of pushing yourself to run for hours or depriving yourself with extreme diets, focus on two basic principles: 1. Maintain a calorie deficit 2. Incorporate low-intensity cardio For example, try walking on a treadmill for 30 minutes, 3-5 times a week, at a 15% incline and a speed of 3.5. Pair this with a calorie deficit, and you'll be on the right track to shedding that excess fat.
Full breakdown bellow👇 There's a common misconception that high-intensity cardio is the key to fat loss, which often discourages people from reaching their goals. In reality, fat loss is much simpler than it's made out to be. Instead of pushing yourself to run for hours or depriving yourself with extreme diets, focus on two basic principles: 1. Maintain a calorie deficit 2. Incorporate low-intensity cardio For example, try walking on a treadmill for 30 minutes, 3-5 times a week, at a 15% incline and a speed of 3.5. Pair this with a calorie deficit, and you'll be on the right track to shedding that excess fat.
RONALDO X DRAGON BALL ☠️ #ronaldo #futebol #football
RONALDO X DRAGON BALL ☠️ #ronaldo #futebol #football

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