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@karlatafra: Part 2 of my easy #stretching routine :) #yoga #yogavideo #yogateacher #yogaflow

karlatafra
karlatafra
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Friday 24 January 2020 00:35:15 GMT
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Have you ever seen Reishi mushrooms before?! These have health benefits dating back thousands of years in Eastern Medicine. They grow on the bark of trees and have a wood like texture. This is my first time being able to get them fresh I’ve only ever seen them dehydrated or powdered. I was really surprised to see that the inside still kind of looks like a portobello mushroom even though the texture is completely different. The outside of these reminded me a lot of coral especially the stems! These are not mushrooms that you’re going to try for taste because they are extremely bitter! I paired my Reishi tea with vanilla bean honey, cinnamon, nutmeg, and I made a little lemon peel spoon to stir 🍄 #TikTokTaughtMe #reishimushroom #tea
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