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@rashidakhan7869:

RASHIDA KHAN
RASHIDA KHAN
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Region: IN
Friday 07 February 2020 16:20:04 GMT
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zisanbaba6671
zishan baba :
[facewithrollingeyes][facewithrollingeyes][facewithrollingeyes][facewithrollingeyes][facewithrollingeyes]
2020-02-07 16:26:56
1
faizkhan83425
faiz khan :
bahut jyada nazuk ho😂😂😂😂
2020-02-07 21:55:12
1
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Other Videos

30 min full body strength workout❤️‍🔥 Step 1: get your tunes blaring Step 2: warm up Step 3: the workout A) Bulgarian split squats (optional - front foot elevated) 3 sets per side - I did 12 reps w/ 25 lbs in my hand B) Curl into press 3 sets till near failure - I did 10-12 reps w/ 15 lbs C) Hamstring bridge 3 sets till near failure - I did 20-25 reps w/ 25 lbs C) Rear delt fly 3 sets till near failure - I did ~15 w/ 10 lbs then dropped to 5 lbs and did 2x 20ish reps C) Jackknife 3 sets until near failure - I do around 20 reps *ABS - the goal is not 10000 reps, it’s performing quality reps that really target the abs, that might be 10, 12, 20 or 25. Enjoy!
30 min full body strength workout❤️‍🔥 Step 1: get your tunes blaring Step 2: warm up Step 3: the workout A) Bulgarian split squats (optional - front foot elevated) 3 sets per side - I did 12 reps w/ 25 lbs in my hand B) Curl into press 3 sets till near failure - I did 10-12 reps w/ 15 lbs C) Hamstring bridge 3 sets till near failure - I did 20-25 reps w/ 25 lbs C) Rear delt fly 3 sets till near failure - I did ~15 w/ 10 lbs then dropped to 5 lbs and did 2x 20ish reps C) Jackknife 3 sets until near failure - I do around 20 reps *ABS - the goal is not 10000 reps, it’s performing quality reps that really target the abs, that might be 10, 12, 20 or 25. Enjoy!
ムアラ…フリーナ!? MOD #furina #フリーナ #原神 #GenshinImpact #genshin
ムアラ…フリーナ!? MOD #furina #フリーナ #原神 #GenshinImpact #genshin


For some reason some of y’all find this hot and attractive when I’m just trying to be spoooky 😂 love y’all for that tho #clown
For some reason some of y’all find this hot and attractive when I’m just trying to be spoooky 😂 love y’all for that tho #clown
#🥹❤️‍🔥🦋 #tiktok🖤viralシ🦋please
#🥹❤️‍🔥🦋 #tiktok🖤viralシ🦋please


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