@ballisticperformance: Is it your hips, knees, and/or ankles? Here’s how you narrow it down! #Fitness #fitnesstips #fit #squat #test #imanexpert #fixyou #workout #coach #gym

Ballistic Performance
Ballistic Performance
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Region: US
Sunday 16 February 2020 15:40:59 GMT
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lori.0927
Lori0927 :
for me it’s my knees that hurt when I do squats
2020-04-25 13:53:13
7
wtexaslove7
West Texas :
I can’t, calves are tight. So how do I fix it?
2020-03-28 02:56:42
4
wutchu_lookin_at
Jake :
First
2020-02-16 16:04:15
3
th4t_one_w33b______
RDC_Jesiah :
@queen_miss_nevaeh @a5ian_k1d
2020-04-02 04:06:45
2
coachtomregier
Thomas Regier :
use this test all the time! super good for determining if ankles are the limiting factor 👌
2020-02-22 23:12:35
1
wantsumdigital
Wantsum :
Don't skip leg day
2020-04-29 23:14:24
1
caitlyn_doench
Caitlyn Doench :
i sprained my ankles but i do squats fine
2020-03-28 00:40:37
0
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