Sasha
Region: US
Wednesday 04 March 2020 22:33:13 GMT
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Krazyhorsegarage :
Just started and I’m amazed how well it works
2020-03-06 05:06:44
47
Chris Schwan :
Intermittent fasting is the bomb!!! I fast every 3 days for 20 hours along with keto!!! 😊
2020-03-04 22:58:51
35
Wellzcat :
I have been doing if 16:8 since January and now if I eat after 8pm I literally feel ill. I truly think it just works for my body
2020-04-25 23:38:49
14
Jam63215 :
I’ve been doing it for a few weeks... fast 18 - 20 hrs./ day... seems to work. Gets easier as you go.
2020-03-06 03:56:41
6
No name No business :
3 years going strong
2020-03-06 04:13:11
6
JLE1019 :
Loveee IF!!! I lost a ton of weight after gaining during a medical stent. It’s safe and not a diet that provides results 🙌🏼👍🏼
2020-03-06 02:53:41
4
sssamantha.louise :
W o w, it will slow your metabolism down. It’s not even meant for weight loss.
2020-04-03 00:24:37
4
Tricia :
I love IF!
2020-03-04 23:21:43
2
Queencannamom420 :
Tell me more
2020-03-04 23:23:22
2
jesscampbell0622 :
Do you ever have cheat meals or cheat days?
2020-03-05 14:21:36
2
jaciemorrell :
@chelleerss
2020-05-03 17:34:15
1
Szimonetta :
How does it work? I mean how to do? 😀any information please
2020-04-12 15:54:34
1
Persephone▪️Social Media Tips :
I swear by it and ps your body is complete proof
2020-04-30 03:14:03
1
Tamra :
Is it okay to intermediate fast every day? I have been doing it for 2weeks. Doing 16/8 @agelessgirlguide
2020-03-21 02:38:10
1
Jeannette Natalia Ca :
I do 8/16 from Monday to Friday and I feel awesome!
2020-03-22 01:47:49
1
Anna Greco :
I’m 47 and have heard it affects hormones. I, afraid to start. I’m already a hot mess
2020-04-26 23:17:56
1
Sideways8 :
Do BCAA or Creatine break a fast
2020-04-03 01:55:49
1
Bella :
Awesome
2020-04-08 02:12:36
1
Jeanette Martin :
-10kg in 2 months, WITHOUT STARVING, OMAD is the answer 😁
2020-05-27 17:31:01
1
Sammy :
can you drink coffee when fasting or just water?
2020-03-13 18:42:45
1
Mariette :
I need to loose baby fat
2020-05-22 19:06:38
1
Cutiepatootie :
You eat from to?
2020-05-14 20:54:27
0
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