@alexarosecarlin: Celebrating 10k with an original dance to of course a motivational positive song. 😜 #motivation #10k #goodmorning

Alexa Carlin

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Region: US

Friday 06 March 2020 20:12:14 GMT

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💕lisa.reviews💕 :

Congrats love the dance!

2020-03-06 21:36:25

1

Jacob Sapochnick :

Love it

2020-03-07 16:50:19

1

red.dot.uae :

👌🏽👌🏽👌🏽👌🏽😊

2020-03-07 21:30:55

1

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cỡ đó không đó:)) #trongduong

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Happy Vlogmas Day 2 🎄🎁 #morningroutine #Vlogmas #dayinmylife #dayinthelife #dayinmylifevlog #dayinthelifevlog #morningvlog #5amclub #5ammorningroutine #5amworkout

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MEAL PREP MONDAY SERIES 🌯 Crockpot meals are the best for meal prep & give such cozy vibes for the winter months ❄️ (If you listen closely you can hear Eli yell at the TV watching football 🤣) Make sure to save this recipe & let me know if you give it a try! Ingredients: - 1-1.5lbs of chicken breast - 1 cup uncooked Brown Rice - 1 (14.5-ounce) can diced tomatoes - 1 cup low-sodium chicken broth, plus more as needed (I chose to do 1/2 cup bone broth & 1/2 cup water) - 1 teaspoon ground cumin - 1 (15-ounce) can black beans, drained and rinsed (yes I washed & drained mine & put them back into the can to pour into the crock pot) - 1 cup frozen corn kernels - Sea salt - Optional: chili powder * Optional toppings: shredded cheese, chopped cilantro, sour cream, diced avocado, salsa, hot sauce, diced green onions, shredded lettuce How to make it: 1. Combine the chicken, diced tomatoes and their juices, chicken broth, chili powder, salt, and cumin in a 2 1/2- to 3 1/2-quart slow cooker. Make sure the chicken is covered with liquid, adding additional broth as needed. Cover and cook on the LOW setting for 3 to 4 hours. 2. Uncover and stir in the beans, rice, and corn. Cover and continue cooking on the LOW setting for 3 to 4 hours more. Check the rice periodically in the last hour of cooking, stirring once or twice to make sure the rice cooks evenly and adding more chicken broth if the mixture seems dry. Cooking is done when the rice is tender — if the rice is done but there is still liquid left in the slow cooker, uncover and cook on the HIGH setting to let the liquid evaporate. 3. Use 2 forks to shred the chicken into bite-sized pieces. You can do this either in the slow cooker itself and then mix it into the rice, or you can transfer the chicken to a clean cutting board if you prefer to keep it separate. Taste and stir in more salt or other seasonings as needed. Serve burrito bowls with a selection of toppings. #mealprep #mealprepping #mealprepideas #mealpreps #mealprepsunday #mealprepdaily #mealprepmonday #mealinspo #mealideas #mealpreprecipes #recipeoftheday #recipes #crockpot #crockpotmeals #crockpotcooking

MEAL PREP MONDAY SERIES 🌯 Crockpot meals are the best for meal prep & give such cozy vibes for the winter months ❄️ (If you listen closely you can hear Eli yell at the TV watching football 🤣) Make sure to save this recipe & let me know if you give it a try! Ingredients: - 1-1.5lbs of chicken breast - 1 cup uncooked Brown Rice - 1 (14.5-ounce) can diced tomatoes - 1 cup low-sodium chicken broth, plus more as needed (I chose to do 1/2 cup bone broth & 1/2 cup water) - 1 teaspoon ground cumin - 1 (15-ounce) can black beans, drained and rinsed (yes I washed & drained mine & put them back into the can to pour into the crock pot) - 1 cup frozen corn kernels - Sea salt - Optional: chili powder * Optional toppings: shredded cheese, chopped cilantro, sour cream, diced avocado, salsa, hot sauce, diced green onions, shredded lettuce How to make it: 1. Combine the chicken, diced tomatoes and their juices, chicken broth, chili powder, salt, and cumin in a 2 1/2- to 3 1/2-quart slow cooker. Make sure the chicken is covered with liquid, adding additional broth as needed. Cover and cook on the LOW setting for 3 to 4 hours. 2. Uncover and stir in the beans, rice, and corn. Cover and continue cooking on the LOW setting for 3 to 4 hours more. Check the rice periodically in the last hour of cooking, stirring once or twice to make sure the rice cooks evenly and adding more chicken broth if the mixture seems dry. Cooking is done when the rice is tender — if the rice is done but there is still liquid left in the slow cooker, uncover and cook on the HIGH setting to let the liquid evaporate. 3. Use 2 forks to shred the chicken into bite-sized pieces. You can do this either in the slow cooker itself and then mix it into the rice, or you can transfer the chicken to a clean cutting board if you prefer to keep it separate. Taste and stir in more salt or other seasonings as needed. Serve burrito bowls with a selection of toppings. #mealprep #mealprepping #mealprepideas #mealpreps #mealprepsunday #mealprepdaily #mealprepmonday #mealinspo #mealideas #mealpreprecipes #recipeoftheday #recipes #crockpot #crockpotmeals #crockpotcooking

Big food shaking its boots rn #animalbased #nutrition #redmeat

Big food shaking its boots rn #animalbased #nutrition #redmeat

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