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@sarawat_tine2020: แค่ MV ก็เขินได้ #เพลงคั่นกู #ไบร์ทวิน #2gethertheseries #คั่นกู #เพราะเราคู่กัน
เพราะเราคู่กัน
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Wednesday 11 March 2020 01:27:19 GMT
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โจโฉ :
กีต้า อะไรครับ
2022-03-22 07:28:58
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Tarn :
🥰🥰
2020-09-07 14:33:58
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🥩🥗 Juicy Steak & Crunchy Garden Salad — Fresh, Colorful & Protein-Packed! 🌿🍅 Tender, juicy steak strips tossed with crisp lettuce, sweet cherry tomatoes, crunchy carrots, bell peppers, and red onions, finished with a light, zesty olive oil dressing! 😍 Perfect for a healthy, satisfying lunch or dinner! 💚 🥗 Ingredients (1 Serving) For the Salad: - 5 oz lean sirloin steak, cooked and sliced - 2 cups chopped romaine lettuce - ½ cup cherry tomatoes, halved - ¼ cup carrots, julienned - ½ cup green bell pepper, chopped - ¼ small red onion, thinly sliced - 1 tsp olive oil (for cooking steak) - Salt, black pepper, and garlic powder to taste For the Dressing: - 1 tsp extra virgin olive oil - 1 tbsp fresh lemon juice - 1 tsp Dijon mustard - ½ tsp honey - Salt and black pepper to taste 👩🍳 Instructions: 1. Season the steak with salt, pepper, and garlic powder. 2. Heat 1 tsp olive oil in a skillet and cook steak to your preferred doneness. Let rest for 5 minutes before slicing. 3. Wash and chop the lettuce, tomatoes, carrots, bell pepper, and red onion. 4. Arrange all the fresh vegetables in a large salad bowl. 5. Add the juicy steak strips on top. 6. Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper. 7. Drizzle the dressing over the salad, toss gently, and enjoy! 🔥 Estimated Nutrition (Entire Bowl): Calories: 445 kcal Protein: 46 g 💪 Carbohydrates: 22 g Fat: 20 g Fiber: 6 g #SteakSalad #HealthyRecipes #HighProteinMeals #HealthyEating #LowCarbRecipes
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