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@rutujathosar:

Rutuja Thosar
Rutuja Thosar
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Region: IN
Thursday 09 April 2020 05:25:28 GMT
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user40695090mh25bandujad
user406950 :
hiiiii
2020-04-14 15:40:35
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قال صعبانه عليهههه وبيتطمن علياااا😔👋🏻#ندوشه_معكم_لدشمله_الموڨ_اون #نـ🦋دوشـه #nada_ali_0618 #dancewithpubgm #ترند #foryou #ريمكس #تصميمي #دويتو #fypシ゚ #شرين #احمد_كامل #fypppppppp
قال صعبانه عليهههه وبيتطمن علياااا😔👋🏻#ندوشه_معكم_لدشمله_الموڨ_اون #نـ🦋دوشـه #nada_ali_0618 #dancewithpubgm #ترند #foryou #ريمكس #تصميمي #دويتو #fypシ゚ #شرين #احمد_كامل #fypppppppp
Look, I get it. Life gets hectic. But your body still needs movement—even on your busiest days. Here are 5 easy ways to sneak in more steps without rearranging your whole life: 1. Walk & talk – Take your phone calls while walking, even if it’s just around your house. 2. Park far on purpose – Choose the farthest parking spot (yes, on purpose). 3. Dance break – Turn up your favorite song and move for 3–5 minutes. It counts! 4. Stair swap – Ditch the elevator when you can. 5. Walk after meals – Even a 10-minute stroll after eating helps digestion and your step count. And remember, don’t cheat yo’self treat yo’self‼️ Small steps lead to big wins! So… go outside🤓😭😂 Hashtags: #getyourstepsin #dailymovementmatters #busybactive #walkitout #noexcuses #fitnesshumor #trainerlife #stepgoals #movemorelivemore #healthyhabits #smallstepsbigresults #cardiowithattitude #mindfulmovement #wellnesstips
Look, I get it. Life gets hectic. But your body still needs movement—even on your busiest days. Here are 5 easy ways to sneak in more steps without rearranging your whole life: 1. Walk & talk – Take your phone calls while walking, even if it’s just around your house. 2. Park far on purpose – Choose the farthest parking spot (yes, on purpose). 3. Dance break – Turn up your favorite song and move for 3–5 minutes. It counts! 4. Stair swap – Ditch the elevator when you can. 5. Walk after meals – Even a 10-minute stroll after eating helps digestion and your step count. And remember, don’t cheat yo’self treat yo’self‼️ Small steps lead to big wins! So… go outside🤓😭😂 Hashtags: #getyourstepsin #dailymovementmatters #busybactive #walkitout #noexcuses #fitnesshumor #trainerlife #stepgoals #movemorelivemore #healthyhabits #smallstepsbigresults #cardiowithattitude #mindfulmovement #wellnesstips
#अब केटाहरु viral#
#अब केटाहरु viral#
#CapCut আর ফেরা হবে না নিজের চিনা গোয়াল ঘরে ,, এই ভাবে প্রিয় গরু গুলো হারিয়ে যাবে টাকার কাছে,, 😢😢😢😢 #foryou #for #foryoupage #গরু #কোরবানি
#CapCut আর ফেরা হবে না নিজের চিনা গোয়াল ঘরে ,, এই ভাবে প্রিয় গরু গুলো হারিয়ে যাবে টাকার কাছে,, 😢😢😢😢 #foryou #for #foryoupage #গরু #কোরবানি


Ohhhhhh my baby kittens #cat #cute #pets
Ohhhhhh my baby kittens #cat #cute #pets

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