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@nishandcole: I love you 💕 #fyp #blanketlife #babiesoftiktok #twomoms #lgbt #tiktoklesbians #MomsofTikTok

nishandcole
nishandcole
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Region: US
Friday 10 April 2020 02:44:43 GMT
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Comments

beaudean2020
user2289364532395 :
oh my heart!!!!
2020-04-10 12:27:53
3
beaudean2020
user2289364532395 :
that's the most precious thing yall. sometimes I think this situation of the quarantine has benefited families in alot of ways . spending time togethe
2020-04-10 12:30:04
3
rachelwhite689
Rachel White :
precious❤❤❤
2020-04-10 18:35:26
3
nishandcole
nishandcole :
Reposting because this deserved more love 🥺😍
2020-04-10 02:45:02
2
_little_creepy_
Venus Vega :
Oh my gaaaaawd! This is the cutest thing I've seen all day! ❤️❤️❤️
2020-04-10 05:48:32
2
sadiesinksfuturewife
:) :
Awww
2020-04-10 09:32:03
2
missjocelynnn
Jocelyn :
My pellaaa 😩😭😍😍
2020-04-10 09:00:39
1
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في حد كده عايز اقوله🫵😂 #تصميم_فيديوهات🎶🎤🎬تصميمي🔥 #حالات_واتس #استوريهات #تصميم_زتونه_مصر🔥 #تصميم_فيديوهات #مصمم_فيديوهات #تيكتوك #fouryou #funny #fyp #تيك_توك_مصر #تيك_توك_عرب #foryoupage #fypシ゚ #تيك_توك #اكسبلور #تيكتوك_عربي
في حد كده عايز اقوله🫵😂 #تصميم_فيديوهات🎶🎤🎬تصميمي🔥 #حالات_واتس #استوريهات #تصميم_زتونه_مصر🔥 #تصميم_فيديوهات #مصمم_فيديوهات #تيكتوك #fouryou #funny #fyp #تيك_توك_مصر #تيك_توك_عرب #foryoupage #fypシ゚ #تيك_توك #اكسبلور #تيكتوك_عربي
ib: ada di sound #4u #xyzbca #foryou #fypシ゚viral #fypage #fypdong #fypシ
ib: ada di sound #4u #xyzbca #foryou #fypシ゚viral #fypage #fypdong #fypシ


semoga fyp pas kalian lagi puasa Buahahaha 🤣 #makan #makanpedas #fypwoi #mieayam
semoga fyp pas kalian lagi puasa Buahahaha 🤣 #makan #makanpedas #fypwoi #mieayam
High Protein Frozen Burritos are the Ultimate Meal Prep Meal prepping and freezing high protein burritos changed the game for me - and was actually the first “meal prep” content I ever made I had honestly never meal prepped until I realized just how convenient having easy, high protein meals stocked in my freezer was. It made my life SO MUCH easier on days I didn’t feel like cooking Since I started posting frozen burrito recipes, I’ve received thousands of DMs showing your freezers stocked with 10, 20, 30 and even 100+ of my high protein burritos at a time If you’re looking to enter the burrito meal prep game, here are my top tips👇 Freeze Your Burritos - Storing frozen keeps burritos tasting their best, and allows them to last for months. It allows you to prep in huge bulk (think 20-30 burritos/meals at at time) without worrying about them going bad/going uneaten - Wrap individually and freeze, or place burritos on a sheet pan and toss in the freezer uncovered (“flash freeze”) and then add to a gallon sized bag. Flash freezing first keeps them from sticking together while freezing Reheat Method - Remove your burrito straight from the freezer, wrap in a paper towel, microwave for 1.5-2 minutes to thaw (flip halfway) - the goal is to get the interior softened but not hot. Next, air fry (I usually do 375 degrees for 6-7 minutes), or pan fry until crispy. Your burritos will come out perfectly crisp (not soggy) and taste as good, if not better, than fresh Slowly Stockpile - You don’t need to spend hours and hours prepping - start by making 1-2 of my recipes a week (which will usually yield 20-30 burritos/meals). Repeat weekly, rotating recipes based on preference, and you’ll slowly build a huge stockpile of frozen meals. The concept is to be in a “meal prep surplus” - cooking more than you eat each week, until you eventually have enough meals to last for months Make a Low Calorie Side Sauce - I like to make simple, high protein yogurt sauces as a pairing. Low fat greek yogurt (and Skyr) taste nearly identical to sour cream - and can also add an additional 10+ grams of protein to your meal for minimal calories. Try mixing plain yogurt or Skyr with your favorite hot sauce for a delicious dipping sauce. If you’re hesitant, start with full-fat greek yogurt (5%) which still has a great protein-to-calorie ratio and tastes incredible Cool the Filling Before Rolling - When I prep burritos in bulk, I tend to just mix everything together to create a “filling” instead of adding each ingredient separately. After creating the filling, I like to place it in the fridge/freezer for 15-20 minutes so it can thicken - and it makes rolling burritos perfectly completely effortless If you’re looking for recipe ideas - I have an entire chapter in my meal prep cookbook dedicated to high protein frozen burrito preps, and tons of recipes on my feed #stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe
High Protein Frozen Burritos are the Ultimate Meal Prep Meal prepping and freezing high protein burritos changed the game for me - and was actually the first “meal prep” content I ever made I had honestly never meal prepped until I realized just how convenient having easy, high protein meals stocked in my freezer was. It made my life SO MUCH easier on days I didn’t feel like cooking Since I started posting frozen burrito recipes, I’ve received thousands of DMs showing your freezers stocked with 10, 20, 30 and even 100+ of my high protein burritos at a time If you’re looking to enter the burrito meal prep game, here are my top tips👇 Freeze Your Burritos - Storing frozen keeps burritos tasting their best, and allows them to last for months. It allows you to prep in huge bulk (think 20-30 burritos/meals at at time) without worrying about them going bad/going uneaten - Wrap individually and freeze, or place burritos on a sheet pan and toss in the freezer uncovered (“flash freeze”) and then add to a gallon sized bag. Flash freezing first keeps them from sticking together while freezing Reheat Method - Remove your burrito straight from the freezer, wrap in a paper towel, microwave for 1.5-2 minutes to thaw (flip halfway) - the goal is to get the interior softened but not hot. Next, air fry (I usually do 375 degrees for 6-7 minutes), or pan fry until crispy. Your burritos will come out perfectly crisp (not soggy) and taste as good, if not better, than fresh Slowly Stockpile - You don’t need to spend hours and hours prepping - start by making 1-2 of my recipes a week (which will usually yield 20-30 burritos/meals). Repeat weekly, rotating recipes based on preference, and you’ll slowly build a huge stockpile of frozen meals. The concept is to be in a “meal prep surplus” - cooking more than you eat each week, until you eventually have enough meals to last for months Make a Low Calorie Side Sauce - I like to make simple, high protein yogurt sauces as a pairing. Low fat greek yogurt (and Skyr) taste nearly identical to sour cream - and can also add an additional 10+ grams of protein to your meal for minimal calories. Try mixing plain yogurt or Skyr with your favorite hot sauce for a delicious dipping sauce. If you’re hesitant, start with full-fat greek yogurt (5%) which still has a great protein-to-calorie ratio and tastes incredible Cool the Filling Before Rolling - When I prep burritos in bulk, I tend to just mix everything together to create a “filling” instead of adding each ingredient separately. After creating the filling, I like to place it in the fridge/freezer for 15-20 minutes so it can thicken - and it makes rolling burritos perfectly completely effortless If you’re looking for recipe ideas - I have an entire chapter in my meal prep cookbook dedicated to high protein frozen burrito preps, and tons of recipes on my feed #stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe

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