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@charsmith: Getting the gang back together #fyp #thequarantinecrew #littlestpetshops

charsmith
charsmith
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Region: US
Saturday 11 April 2020 18:55:35 GMT
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Comments

lyxxxxxxxxxx
Lyxxxx :
Why do u have so many of these
2020-04-11 20:14:57
1
jjoons123
Jenna🫐 :
This is amazing
2020-04-11 18:58:23
0
sarahmcgroarty
sarahmcgroarty :
It never stops
2020-04-11 19:06:02
0
harls3203
earllll :
OMG U DID IT
2020-04-11 19:11:12
0
harls3203
earllll :
AM I A PSYCHIC
2020-04-11 19:11:20
0
harls3203
earllll :
Fantastic
2020-04-11 19:11:23
0
rahsworld
Sarah :
only u char
2020-04-11 19:18:54
0
charsmith
charsmith :
#nationalpetday
2020-04-11 19:20:37
0
geneparmm
Jillian :
Charlotte ivy smith I can’t
2020-04-11 20:39:36
0
quarantinegot2mee
cookiesandcream :
omg these were my childhood
2020-04-11 21:50:54
0
liv_dupre
liv_dupre :
YOSSSSSAS CHARR!
2020-04-12 00:28:05
0
dmoro19
Dean Moro :
I was forced to like this
2020-04-12 01:27:49
0
heyyitssasha
sasha 🫶 :
Icon
2020-04-12 01:55:17
0
ellee5695
Ellee :
I’m crying
2020-04-24 02:24:29
0
To see more videos from user @charsmith, please go to the Tikwm homepage.

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High Protein Yogurt Berry Bark 🍓🫐 🍫 This might be the most dangerous thing in my freezer right now. Creamy yogurt, fresh berries, dark chocolate and a little drizzle of honey… broken into the perfect grab and go snack. Macros (whole batch) Calories – 1,352 Protein – 97g Carbs – 149g Fat – 48g Macros (per piece – makes about 1 dozen) Calories – 113 Protein – 8g Carbs – 12g Fat – 4g Ingredients 500g Vanilla Greek Yogurt (Sugar Free) 1.5 scoops Vanilla Whey Protein 2tbsp or 32g Natural Peanut Butter 4 tbsp or 26g Powdered Peanut Butter ½ cup or 100g Blueberries ½ cup or 100g Raspberries 1/2 cup or 100g Blackberries 4 tbsp or 60g 72% Dark Chocolate Chips 3 tbsp or 45g Honey Salt to top it off How to make 1. Add Greek yogurt, peanut butter, powdered peanut butter and whey protein to a bowl and mix until smooth. 2. Line a baking sheet with parchment paper and spread the yogurt mixture about ¼ inch thick. 3. Top with berries, dark chocolate chips, honey and a sprinkle of sea salt. 4. Freeze for at least 1 hour until firm. 5. Break into pieces and enjoy. Store in the freezer for a quick and easy snack whenever the sweet tooth hits. Save this video using the @ReciMe | Save recipes so you don’t lose it! Drop a like and follow for more high protein, macro friendly recipes. See you in the next one. #highproteinrecipes #recimepartner #fitnessfood #gasortrash #healthyrecipes
High Protein Yogurt Berry Bark 🍓🫐 🍫 This might be the most dangerous thing in my freezer right now. Creamy yogurt, fresh berries, dark chocolate and a little drizzle of honey… broken into the perfect grab and go snack. Macros (whole batch) Calories – 1,352 Protein – 97g Carbs – 149g Fat – 48g Macros (per piece – makes about 1 dozen) Calories – 113 Protein – 8g Carbs – 12g Fat – 4g Ingredients 500g Vanilla Greek Yogurt (Sugar Free) 1.5 scoops Vanilla Whey Protein 2tbsp or 32g Natural Peanut Butter 4 tbsp or 26g Powdered Peanut Butter ½ cup or 100g Blueberries ½ cup or 100g Raspberries 1/2 cup or 100g Blackberries 4 tbsp or 60g 72% Dark Chocolate Chips 3 tbsp or 45g Honey Salt to top it off How to make 1. Add Greek yogurt, peanut butter, powdered peanut butter and whey protein to a bowl and mix until smooth. 2. Line a baking sheet with parchment paper and spread the yogurt mixture about ¼ inch thick. 3. Top with berries, dark chocolate chips, honey and a sprinkle of sea salt. 4. Freeze for at least 1 hour until firm. 5. Break into pieces and enjoy. Store in the freezer for a quick and easy snack whenever the sweet tooth hits. Save this video using the @ReciMe | Save recipes so you don’t lose it! Drop a like and follow for more high protein, macro friendly recipes. See you in the next one. #highproteinrecipes #recimepartner #fitnessfood #gasortrash #healthyrecipes
Hời quá cho những đứa tuần nào cũng đi xem phim như tuiii #TPBank #ThẻTPBankMastercardFEST #ĐểCuộcSốngĐậmMàuLễHội #TiệníchĐỉnh #SốngĐỉnh
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