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@sophiesappp: here’s me showing my siblings #gnocchi
SOPHIE SAPP
Open In TikTok:
Region: US
Friday 24 April 2020 18:08:59 GMT
991
30
5
1
Music
Download
No Watermark .mp4 (
2.51MB
)
No Watermark(HD) .mp4 (
2.51MB
)
Watermark .mp4 (
2.58MB
)
Music .mp3
Comments
hailey :
fyp:)
2020-04-24 18:39:47
1
han :
fyppp
2020-04-24 19:32:37
1
Ya Grandmova :
fyp
2020-04-24 23:02:38
0
Big Z :
marvinnnn
2020-04-25 16:31:28
0
Annie :
maddie so over it
2020-04-25 16:56:38
0
To see more videos from user @sophiesappp, please go to the Tikwm homepage.
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A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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