@dr.noc: #greenscreen Have you tried this? Studies show people tend to fill roughly 70% of their plate, and eat most of that. #lifehacks #learnfromme #edutok

Dr.Noc
Dr.Noc
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Friday 01 May 2020 03:11:33 GMT
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dr.noc
Dr.Noc :
Note: Use this same illusion in reverse (big plate) if you’re trying to put on some weight/muscle mass 👊
2020-05-01 03:16:25
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tessa.tuttle
Tessa-Jean Tuttle :
rewatching just to hear delboeuf ❇️🎇
2020-05-01 03:28:25
4
hinthorn
Gregg Hinthorn :
I do this when friends come over. 6 inch plates make everyone fuller and happier
2020-05-01 13:53:42
3
erintaylor60
Erin Taylor :
I was waiting for you to tell me to wear massive clothes to look small 😂😂😂
2020-05-01 03:51:27
2
the.sporkzilla
Sporkzilla 🙃 :
∂єℓвσєυƒ
2020-05-01 13:51:05
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got_dark_fast
got_dark_fast :
Or you eat like you always did, but try to be in very larger rooms all the time.
2020-05-16 20:29:52
2
beauty.by.emilyc
beauty.by.emilyc :
And that’s on using your kid’s bowls because they’re cuter. And also this.
2020-05-01 03:17:24
1
chikaris_emporium
Chikari :
This concept has helped me tons with learning proper portion sizes again.
2020-05-01 03:51:47
1
thatsaturnchic
thatsaturnchic2400 :
It doesn’t work for booze in a glass. You just need more glasses for the same affect. Lol
2020-05-01 03:22:29
1
katieamborn
katieamborn :
I’m doing this tomorrow!
2020-05-01 04:51:11
1
youalreadyknowme2
youalreadyknowme2 :
cool!
2020-05-01 11:04:28
1
gerfem
Gerfem. :
Question so if you have a problem eating should you put your food on a huge plate to make it seem like you’re not really eating that much 
2020-05-01 15:26:21
1
johnstinklesburg
Deez nuts :
first!
2020-05-01 03:13:01
1
mama_jp
mama_jp :
If you're aware of the effect, does that negate it?
2020-05-01 03:14:47
1
user157513751951773
user1575137519517 :
That and a baby spoon and fork and boom 10 pounds down
2020-05-01 12:54:03
0
miriam1129
Miriam :
This is true. I used it on my boyfriend. He mentioned gaining weight since we met. I didn’t tell him.
2020-05-01 14:40:20
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sbeck1989
Sbeck1989 :
I been using a small plate for 10 years. I just get up and get more food 😒😢🥺☹️
2020-05-01 12:29:46
0
miss.alexandria
Alex (she/they) :
we do that in Catering. size of plate matters a LOT
2020-05-01 19:24:48
0
heatherlbayles
Heather Bayles :
been doing this for years 😍
2020-05-01 23:09:44
0
earthlingalchemist
Alchemist :
Idk maybe who knows, I prefere eating in small plates, containers cause 1. I don't eat very much 2. Don't wanna b washing them big plates. lmao
2020-05-13 03:33:58
0
andrewsarroyo
Andrew Arroyo :
My brain will but my stomach won’t 😂
2020-05-14 05:57:39
0
user658624657432
userrrrrrrr :
so like girls with small hands??
2020-05-15 00:08:34
0
jujocruto
jujocruto :
Smaller plates will make me take 4 trips for more food instead of two trips.
2020-05-01 04:31:06
0
juzziwuzzifuzzi
Justin :
I do this with yoghurt
2020-05-31 01:23:44
0
cristianlopez553
cristian lopez :
Doesn’t worker. I’ll eat three bowls of the small one
2020-06-15 23:12:09
0
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