@jadeleanne_xo:

Jade Leanne
Jade Leanne
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Region: GB
Saturday 02 May 2020 16:21:45 GMT
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craigwales6
Craig Wales :
Fyp 🏴󠁧󠁢󠁳󠁣󠁴󠁿
2020-05-02 17:05:09
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sparkynick
Nick 💙🇬🇧 :
🤩 wow thanks 😊
2020-05-02 18:04:12
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rmaeslay
rmaeslay :
Where are your bottoms from!? 😍😍😍
2020-05-02 21:33:25
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Buffalo Chicken & Bacon Mac n’ Cheese Most Viral Meal Prep Recipes of 2024 #4 UPDATED MACROS: Per serving (makes 11) 490 Calories 46g Protein 54g Carbs 13g Fat *macros were off in the video, use the macros above for more accurate reference! This is a recipe from my new Slow Cooker Meal Prep Cookbook, which is officially here! 80+ indulgent meal prep recipes, just like this one. I spent a year fully dedicated to making the best high protein slow cooker recipes that exist, and everything I learned is distilled in the book 🙌. Link is in my bio. Ingredients: 32oz diced chicken breast 100g buffalo sauce (~1/2 cup) 30g Worcestershire sauce (~2 tablespoons) 18g Chicken bouillon (1 tablespoon) Salt/Pepper/Garlic to taste 3 orange bell peppers 2 onions High: 2-3 hours OR Low: 3-4 hours 672g pasta, cooked to 50% (Aka, cook for half the time shown on the box) Blended Buffalo Cheese Sauce: 800g 2% cottage cheese 50g 1/3 fat cream cheese 100g extra sharp cheddar cheese 60g parmigiano reggiano 120g buffalo sauce 300ml milk 30g honey Salt & pepper to taste 18 slices centercut bacon 400 degrees, 20-30 mins Notes: - For accurate “serving sizes” - weigh your empty slow cooker BEFORE starting anything. Once everything is done, weigh it again, and subtract out the “before” weight - this will give you the total weight of the recipe. Divide this by the # of servings (11 in this case) to get the exact serving size - Store everything frozen - no need to thaw, just toss in the microwave with 2-3 tablespoons of milk or water, cover with a paper towel, and microwave for 3-5 mins until heated through - Make sure to blend the cheese sauce for 2-3 mins to ensure it’s completely smooth all the way through - heating up slightly in the microwave can help with the process #stealthhealth #mealprep #healthyrecipes #healthyrecipesfordinner  #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness #crockpotrecipe #slowcookerrecipe #slowcookermealprep #healthyslowcookerrecipes #buffalomacncheese #buffalochicken
Buffalo Chicken & Bacon Mac n’ Cheese Most Viral Meal Prep Recipes of 2024 #4 UPDATED MACROS: Per serving (makes 11) 490 Calories 46g Protein 54g Carbs 13g Fat *macros were off in the video, use the macros above for more accurate reference! This is a recipe from my new Slow Cooker Meal Prep Cookbook, which is officially here! 80+ indulgent meal prep recipes, just like this one. I spent a year fully dedicated to making the best high protein slow cooker recipes that exist, and everything I learned is distilled in the book 🙌. Link is in my bio. Ingredients: 32oz diced chicken breast 100g buffalo sauce (~1/2 cup) 30g Worcestershire sauce (~2 tablespoons) 18g Chicken bouillon (1 tablespoon) Salt/Pepper/Garlic to taste 3 orange bell peppers 2 onions High: 2-3 hours OR Low: 3-4 hours 672g pasta, cooked to 50% (Aka, cook for half the time shown on the box) Blended Buffalo Cheese Sauce: 800g 2% cottage cheese 50g 1/3 fat cream cheese 100g extra sharp cheddar cheese 60g parmigiano reggiano 120g buffalo sauce 300ml milk 30g honey Salt & pepper to taste 18 slices centercut bacon 400 degrees, 20-30 mins Notes: - For accurate “serving sizes” - weigh your empty slow cooker BEFORE starting anything. Once everything is done, weigh it again, and subtract out the “before” weight - this will give you the total weight of the recipe. Divide this by the # of servings (11 in this case) to get the exact serving size - Store everything frozen - no need to thaw, just toss in the microwave with 2-3 tablespoons of milk or water, cover with a paper towel, and microwave for 3-5 mins until heated through - Make sure to blend the cheese sauce for 2-3 mins to ensure it’s completely smooth all the way through - heating up slightly in the microwave can help with the process #stealthhealth #mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness #crockpotrecipe #slowcookerrecipe #slowcookermealprep #healthyslowcookerrecipes #buffalomacncheese #buffalochicken

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