@mrs.shewolf34: Who else can relate?! #millenial #MomsofTikTok #musicmatters #foryoupage

Mrs.Shewolf34

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Sunday 10 May 2020 18:24:45 GMT

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melany🌺✞ :

Me too 😂

2020-05-25 18:16:46

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Дякую ЗСУ за можливість проживати такі моменти🥹💔#літо #спогади #друзі #батьконашбандера #україна🇺🇦 #націоналіст #українськийтікток #українськідівчата #відпочинок #українапонадусе #реки #рек #рекомендації

Дякую ЗСУ за можливість проживати такі моменти🥹💔#літо #спогади #друзі #батьконашбандера #україна🇺🇦 #націоналіст #українськийтікток #українськідівчата #відпочинок #українапонадусе #реки #рек #рекомендації

🌿Physical Therapy is Key for Shoulder Pain Relief 🌿 Shoulder pain can be a huge barrier to living life fully, especially when it stops us from doing the things we love. Physical therapy is one of the most effective ways to tackle this pain at its source and work toward long-term healing, rather than just masking symptoms. 🦋 Healing from the Inside Out: Physical therapy strengthens the muscles around the shoulder joint, giving it the support it needs to heal properly. Through specific exercises and targeted movements, physical therapy not only helps reduce pain but also prevents future injuries. 🦋 Restoring Mobility: When our shoulder is in pain, we tend to avoid using it, which can lead to stiffness and reduced range of motion. PT exercises gently stretch and strengthen, helping us regain flexibility and ease in movement. 🦋 Personalized Approach: Every body is unique, which means every pain requires a unique solution. Physical therapists design a personalized program that targets your specific pain points, ensuring that each movement is safe and effective. 🦋 Empowering Yourself: Physical therapy teaches us techniques and exercises we can use at home to manage pain and maintain progress. It’s a sustainable way to empower ourselves in our healing journey! Take it from someone who knows – don’t just settle for temporary relief. Physical therapy gives us the tools to take control of our healing, helping us get back to a pain-free life! ✨

🌿Physical Therapy is Key for Shoulder Pain Relief 🌿 Shoulder pain can be a huge barrier to living life fully, especially when it stops us from doing the things we love. Physical therapy is one of the most effective ways to tackle this pain at its source and work toward long-term healing, rather than just masking symptoms. 🦋 Healing from the Inside Out: Physical therapy strengthens the muscles around the shoulder joint, giving it the support it needs to heal properly. Through specific exercises and targeted movements, physical therapy not only helps reduce pain but also prevents future injuries. 🦋 Restoring Mobility: When our shoulder is in pain, we tend to avoid using it, which can lead to stiffness and reduced range of motion. PT exercises gently stretch and strengthen, helping us regain flexibility and ease in movement. 🦋 Personalized Approach: Every body is unique, which means every pain requires a unique solution. Physical therapists design a personalized program that targets your specific pain points, ensuring that each movement is safe and effective. 🦋 Empowering Yourself: Physical therapy teaches us techniques and exercises we can use at home to manage pain and maintain progress. It’s a sustainable way to empower ourselves in our healing journey! Take it from someone who knows – don’t just settle for temporary relief. Physical therapy gives us the tools to take control of our healing, helping us get back to a pain-free life! ✨

yellow/orange Is my favorite colors. #veggies #cheese #weightlosssurgery #gastricsleevejourney #sleevedbabe #mybariatricjourney #vibescheck #FoodTok #Foodie #snack

yellow/orange Is my favorite colors. #veggies #cheese #weightlosssurgery #gastricsleevejourney #sleevedbabe #mybariatricjourney #vibescheck #FoodTok #Foodie #snack

✨ Here’s a reminder: You are not here to fit into anyone else’s version of who you should be. ✨ The journey to being truly comfortable in your own skin starts when you stop letting the opinions of others dictate how you show up. Society has all these ideas about how we “should” look, act, and live, but none of those voices get a say in how you decide to be authentically you. Imagine the power in showing up every day not for validation, but for yourself—embracing what makes you unique, flaws and all. Think about it: when you let go of the weight of others’ expectations, you open up space for self-love, creativity, and growth. Showing up as the real you is a gift that only you can give to the world. I know firsthand that living authentically is a journey, not a destination. It’s not always easy, especially in a world that sometimes makes us feel like we need to conform to be accepted. But the truth is, confidence doesn’t come from fitting in; it comes from embracing who you truly are. Show up as yourself, unapologetically, not for anyone else but for you. 🌹 #BRCA #breastcancer #aestheticflatclosure #doublemastectomy #mastectomy #bodypositivity #womenempowerment #healthadvocate #flattie #flattiebaddie

✨ Here’s a reminder: You are not here to fit into anyone else’s version of who you should be. ✨ The journey to being truly comfortable in your own skin starts when you stop letting the opinions of others dictate how you show up. Society has all these ideas about how we “should” look, act, and live, but none of those voices get a say in how you decide to be authentically you. Imagine the power in showing up every day not for validation, but for yourself—embracing what makes you unique, flaws and all. Think about it: when you let go of the weight of others’ expectations, you open up space for self-love, creativity, and growth. Showing up as the real you is a gift that only you can give to the world. I know firsthand that living authentically is a journey, not a destination. It’s not always easy, especially in a world that sometimes makes us feel like we need to conform to be accepted. But the truth is, confidence doesn’t come from fitting in; it comes from embracing who you truly are. Show up as yourself, unapologetically, not for anyone else but for you. 🌹 #BRCA #breastcancer #aestheticflatclosure #doublemastectomy #mastectomy #bodypositivity #womenempowerment #healthadvocate #flattie #flattiebaddie

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