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@piriyevaarzu:

Piriyeva Arzu
Piriyeva Arzu
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Region: AZ
Friday 15 May 2020 21:03:52 GMT
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Comments

wewey.oqlan.66
Deyrsiz Biri💔😔 :
esas üreydi size onsuz yarşmlr fehle adamın halal pulu
2020-05-16 22:00:49
4
natiq.2117
Natiq Heydərov :
belədə
2020-05-15 21:42:25
2
tt_tt86
tt :
😍
2020-05-15 21:35:10
1
kamran_09_104
kamran09🦂 :
😏
2020-05-16 15:12:21
1
tamerlanceferov4
Tamerlan ceferov ♊ :
düzdü heç kim kasıba qız verməz
2020-05-16 05:33:59
1
temkin471
Temkin007471 :
Hee sen fehle babaliq deyilsen
2020-05-15 22:12:41
1
totu_mikrayonskii
TuraL R_ov :
səni alan cekportu vurub ) belə gözəlliyi olar aa ✊😔🖤
2020-05-17 18:00:00
1
v_u_q_a_r_529
vuqar :
ay wirin gozel
2020-05-15 21:12:29
1
abubakir.axmedov
Akhmedovhic :
olsunda tacir qizi ele bil dəhşət bir seydi 😅
2020-05-17 14:59:24
0
ferzeliyev_yusif
ferzeliyev_yusif :
vermezlerse qaçırdaram
2020-05-17 11:50:52
0
cavid474
BƏDİRLƏNMİŞ AY :
hec afdowada vermezder😂
2020-05-18 01:13:32
0
kamraneliyev95
KAMRAN :
vermezler sende qac
2020-05-16 16:56:06
0
vvahwhh161637
Agamemmedov sebutay :
👍
2020-05-16 15:36:30
0
seyyad_444
seyyad_444 :
❤❤❤❤
2020-05-16 15:13:56
0
aytac_97agayeva
🌙👑 :
bəs hərbiçi
2020-06-17 20:21:31
0
mikayilovn
Nizami MIkayilov :
ele bil toydasan))
2020-05-16 12:52:50
0
nadir_33o
🔐 :
Xoşuma girdi
2020-05-16 12:29:53
0
tale_memmedli
Tale Memmedli♥️ :
👍❤😏
2020-05-16 09:26:22
0
mehmanfermanoglu
Mehman Fermanoğlu :
🤔🙄🤔🤷‍♂️
2020-05-16 09:12:03
0
polis.din.05
insta ♻️ po :
tacir qizi? Fehle qizi olar birden
2020-05-16 09:10:44
0
admin_._admin._
user24670977782 :
❤❤
2020-05-16 08:37:21
0
eziz_hm_
əziz :
buduma tacir qizi?
2020-05-16 07:59:58
0
araz_2002_
user3881333954985 :
Salam gözəl
2020-05-16 05:58:01
0
suleymanoff_o85
𝓐𝓴ş𝓲𝓷 :
❤❤❤❤
2020-05-16 05:46:49
0
ramil..._
Ramil :
neyme lazim tacir qizi
2020-05-16 05:46:38
0
To see more videos from user @piriyevaarzu, please go to the Tikwm homepage.

Other Videos

Save this for a flatter lower stomach ✨ After more than 20 years teaching Pilates and working with runway models, this is still one of my go-to deep core sequences for building a stronger core and creating a tighter waist. Placing the foam roller beneath the pelvis encourages a more neutral position, allowing the transverse abdominis (TA), your body’s natural internal corset, to switch on more effectively. As your TA gets stronger, it supports the spine, improves pelvic stability and gently draws the waist inward from the inside out. That’s why I always focus on deep core strength before chasing endless crunches. A stronger core doesn’t just look better, it functions better too. 🤎 Try this: ✨ Big Star x15 ✨ Dead Bug x15 ✨ Half Circle x15 🔥 Complete 4 rounds. If you’re new to using a foam roller, check out my linked “Part 2” reel where I show you exactly where to position it under your pelvis. I’m using 1kg (2.2lb) ankle weights and 1kg hand weights, but you can absolutely perform this sequence using just your bodyweight and still feel an incredible burn. Move slowly, keep your ribs softly connected, maintain a neutral pelvis and exhale fully through each repetition to maximise deep core activation. Save this workout and come back to it whenever you want to strengthen your deep core, flatten your lower stomach and build a stronger body from the inside out. 🤍 #pilateschallenge #deepcore #flatstomach #matpilates #pilatesworkout
Save this for a flatter lower stomach ✨ After more than 20 years teaching Pilates and working with runway models, this is still one of my go-to deep core sequences for building a stronger core and creating a tighter waist. Placing the foam roller beneath the pelvis encourages a more neutral position, allowing the transverse abdominis (TA), your body’s natural internal corset, to switch on more effectively. As your TA gets stronger, it supports the spine, improves pelvic stability and gently draws the waist inward from the inside out. That’s why I always focus on deep core strength before chasing endless crunches. A stronger core doesn’t just look better, it functions better too. 🤎 Try this: ✨ Big Star x15 ✨ Dead Bug x15 ✨ Half Circle x15 🔥 Complete 4 rounds. If you’re new to using a foam roller, check out my linked “Part 2” reel where I show you exactly where to position it under your pelvis. I’m using 1kg (2.2lb) ankle weights and 1kg hand weights, but you can absolutely perform this sequence using just your bodyweight and still feel an incredible burn. Move slowly, keep your ribs softly connected, maintain a neutral pelvis and exhale fully through each repetition to maximise deep core activation. Save this workout and come back to it whenever you want to strengthen your deep core, flatten your lower stomach and build a stronger body from the inside out. 🤍 #pilateschallenge #deepcore #flatstomach #matpilates #pilatesworkout
My daughter @faithevaughan said dad can’t leave the dog. Then she noticed handicap sticker in car...check house. #Love #jesus #life #strong #God
My daughter @faithevaughan said dad can’t leave the dog. Then she noticed handicap sticker in car...check house. #Love #jesus #life #strong #God
Молния Попала в Китайскую РАКЕТУ
Молния Попала в Китайскую РАКЕТУ
missing it rn #fyp #travel #newyorkcity #trending
missing it rn #fyp #travel #newyorkcity #trending
اكثر شخص تستند فيه بعد الله منو ؟#اوتار💓
اكثر شخص تستند فيه بعد الله منو ؟#اوتار💓
#onthisday
#onthisday

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