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@sararamseyoficial: Mulheerrr #falamaldemim #exagera #disgraçadaa

Sara Ramsey
Sara Ramsey
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Region: BR
Friday 15 May 2020 21:07:23 GMT
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Let’s hear a little commotion for the haircut, hmm?
Let’s hear a little commotion for the haircut, hmm?


How many years to wait or you could just look like an advanced natty. Rest of convo on Trensparent on YouTube. 4x Olympian Bodybuilder, Registered Dietitian, Coach, Educator, & creator of J3 university - a place for learning evidence-based bodybuilding. I’ve been a fan of John’s content for a long time now. We covered insulin resistance, protocols to tension insulin sensitive, allostatic load, additional contributing factors to waist growth, type of cardio in prep vs. growth phase, steps vs miss & hiit, good blood work builds muscle, how to maintain excellent bloodwork, supplements for blood work, mast/primo, the sweet spot Fouad discussed, & more. John’s evidence-based, brings a new calculated approach to maximizing muscle growth, optimizing wellness, reducing health risks, & bringing your best physique ever to stage
How many years to wait or you could just look like an advanced natty. Rest of convo on Trensparent on YouTube. 4x Olympian Bodybuilder, Registered Dietitian, Coach, Educator, & creator of J3 university - a place for learning evidence-based bodybuilding. I’ve been a fan of John’s content for a long time now. We covered insulin resistance, protocols to tension insulin sensitive, allostatic load, additional contributing factors to waist growth, type of cardio in prep vs. growth phase, steps vs miss & hiit, good blood work builds muscle, how to maintain excellent bloodwork, supplements for blood work, mast/primo, the sweet spot Fouad discussed, & more. John’s evidence-based, brings a new calculated approach to maximizing muscle growth, optimizing wellness, reducing health risks, & bringing your best physique ever to stage
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