If you've got a bulging L5 is this machine a no go?
2025-01-28 05:06:00
93
Carsonator713 2.0😨 :
Aaaaa so little bro was rightttt
2025-01-06 23:58:19
3885
Apple User639795 :
When it comes to reverse hypers only take advice from Louie Simmons
2026-05-04 04:48:35
10
Oliver :
it was created by a powerlifter with lower back pain, it decompresses on the way down and strengthens on the way up (thats why im doing it)
2026-02-11 19:54:52
31
ca1ë_11™️ :
Anyone else here from the when ur gym gets a new machine video
2025-02-17 22:47:29
168
Endergable :
This adds stress to back and cause permanent back pain better do oblique
2023-08-26 17:54:15
5
HarleysCRNR :
this is for helping compressed disks
2026-04-03 16:03:11
2
BuiltForLifeTraining💪🏼 :
ask louie simmons
2026-02-22 00:07:07
8
preferred_fitness :
This was made and designed to be a rehab device. Louie Simmons out of Westside Barbell made this device to rehab injuries he sustained while powerlifting.
2024-11-29 05:05:19
52
Egolifting Central :
Thats the whole point of it, you strengthen the erectors without loading the spine
2023-12-16 21:53:13
40
beetsarered :
lol getting a arm pump while working legs hell yeah this machine rocks
2025-02-12 17:40:17
15
Alex :
McGill big three
2024-12-10 02:21:36
20
Axel :
Fyp
2020-05-31 20:25:18
2
JL :
McGill always with the good advice
2020-05-31 23:40:38
15
gabriella :
eu tentando pegar empulso pra sair da piscina
2025-02-06 00:39:41
9
AndrewKing :
Thanks I’m in the gym rn trying to make sure I’m doing this right 👍
2024-09-26 22:23:29
4
Halloween559 :
Thank you
2023-07-23 02:57:29
2
Aiden :
We have a bunch of these in our new Highschool weight room
2025-02-21 01:13:08
0
Lucas :
It's exactly the same as hypertension. each way locks either the legs or the torso and does the same movement.
2026-04-11 02:02:22
0
Nick :
Wrongggg do it the right way
2026-04-06 20:02:41
0
JWade :
I told you this how you use it @Michael
2025-01-27 18:09:45
0
Tom :
@Will Barnes new machine
2023-04-15 07:58:18
0
llaolive :
@Jared Smith
2023-01-08 02:54:50
1
𝒜 𝒱 𝒜 :
@Glaze
2025-01-07 20:39:05
2
maggie :
@Glaze
2025-01-07 18:08:49
2
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