@gana_harish:

gana harish
gana harish
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Region: IN
Saturday 13 June 2020 09:16:53 GMT
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ramramkumar098
Ram Kumar :
super bro
2020-06-13 10:58:34
2
vijaygmsvijaygms
Vijaygms Vijaygms :
yannga thalapathy prapha anna kannum
2020-06-13 14:16:40
2
preethi_official
paapu_19 :
super anna
2020-06-14 03:07:09
1
nooralijeeva.ma.143
user763626054501 :
Hi
2020-06-25 01:58:38
1
user06459073
user064590 :
Vellore jail ahh
2020-06-20 19:02:03
1
praveenpraveen3377
Praveen Praveen :
Super
2020-06-20 05:11:08
1
nageshnag30269
NageshNag302 :
hi bro
2020-06-14 11:43:32
1
hitch__hacker
😜#KL___ PoNNu_ *😜 :
bro yathu jail la irukigha
2020-06-14 08:55:39
1
user9128231545302
angeluser912823154 :
Hii anna
2020-06-13 09:18:52
1
sarathkumar104
Sarathkumar :
hi bro
2020-06-13 16:25:32
1
vijaygmsvijaygms
Vijaygms Vijaygms :
super erukkaa
2020-06-13 14:16:59
1
praveenmjs1
praveen mjs :
police mani super
2020-06-13 13:47:15
1
mohsaleem6
Moh Saleem :
full song like send me
2020-06-13 12:04:53
1
rsraj8113
BigilRaj8113 :
Hi anna
2020-06-13 09:19:38
1
user665209295
user3175948829678 :
super 👌👌👌@@
2020-06-14 07:42:58
0
user7075516723705
user7075516723705 :
சூப்பர் தல
2020-06-13 11:08:49
0
bala0134
sanjay killer :
Super bro
2020-06-14 09:07:30
0
user40018763
Thilagar :
HiAnna
2020-06-13 10:41:46
0
vetri072
வெற்றிஷ்வரன் வெற்றிஷ :
epo bro song reals
2020-06-14 14:15:51
0
user10488655
sandhiyababy :
super
2020-06-14 15:48:28
0
user91458847
James619 :
Hii An
2020-06-18 07:39:24
0
user218755141
Loorthu Jaya :
gana Harish super
2020-06-13 10:19:37
0
malickbasha786
Malick Basha :
super👍
2020-06-13 10:12:54
0
ganakishakasi
Gana Kissa :
Anna rowdy song yapo varum
2020-06-22 07:23:32
0
To see more videos from user @gana_harish, please go to the Tikwm homepage.

Other Videos

Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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