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@undergoundactor: #duet with @user6895443867961

Youvraj Sharma
Youvraj Sharma
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Region: IN
Wednesday 24 June 2020 18:10:45 GMT
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Comments

sonushrivas131
Sonu. A. shrivas. :
mujhe to aap cute lge[drool][drool][drool][drool][drool]
2020-06-24 18:52:48
4
saralnayak77777
ashathakur🧡🧡 :
,,, ,,,,,,,,,,,,,,
2020-06-24 18:23:30
3
user6895443867961
mithu gudu athwal :
hlo sir choti beti see duet kiya h Meri badi beti ke sath duet kro please 🙏🏻🙏🏻🙏🏻
2020-06-25 01:25:24
1
dikshasingh256114
DikshaSingh2561 :
🙂
2020-06-25 01:33:44
1
shivshankarmishra21
double a r t i :
😊😊😊
2020-06-25 03:12:29
1
_ayesha23
_ayesha23 :
right
2020-06-25 04:47:53
1
nidhirani077
Nidhi Rani :
So cute
2020-06-25 05:07:21
1
user6895443867961
mithu gudu athwal :
please sir duet KR dobadi beti ke sath 🙏🏻🙏🏻🙏🏻🙏🏻
2020-06-25 05:17:37
1
user3602921496267
Nisha vishwakarma :
supper
2020-06-29 08:09:25
0
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Stepping on the scales every day for a week to show you how much it fluctuates! I very rarely weigh myself but Harvey needed some scales in mine so thought I’d take advantage and show you all my different weight each day this week! Scale weight is an indicator of what is going on with reaching your fitness goals. IMO it should not be used on its own, it should be paired with progress pictures and how you’re feeling in yourself (how clothes are fitting etc) As a woman it can fluctuate so much due to our cycles and lots of other things can impact it: sleep, what you trained the day before, water intake, what you’ve eaten, alcohol etc! So please don’t worry if it’s slightly up and down throughout the week/month. For reference I am due on my period and eating around maintenance calories 🩸🥦 My scale weight used to really bother me and I wanted to be as light as possible. Now I’m fuming if I go below 70kg because I want to maintain my muscle 🤣 I only track scale weight with a handful of clients who want to do so. The majority of my clients and I go off their progress pictures as our main indicator of progress. I know the scales can get to your head but actually using them can sometimes help to become objective towards them. If this just doesn’t work for you, throw them away 😊 I hope this is helpful 🫶🏼💕 #girlswholift #scaleweight #bodyweight #femalecoach #periods
Stepping on the scales every day for a week to show you how much it fluctuates! I very rarely weigh myself but Harvey needed some scales in mine so thought I’d take advantage and show you all my different weight each day this week! Scale weight is an indicator of what is going on with reaching your fitness goals. IMO it should not be used on its own, it should be paired with progress pictures and how you’re feeling in yourself (how clothes are fitting etc) As a woman it can fluctuate so much due to our cycles and lots of other things can impact it: sleep, what you trained the day before, water intake, what you’ve eaten, alcohol etc! So please don’t worry if it’s slightly up and down throughout the week/month. For reference I am due on my period and eating around maintenance calories 🩸🥦 My scale weight used to really bother me and I wanted to be as light as possible. Now I’m fuming if I go below 70kg because I want to maintain my muscle 🤣 I only track scale weight with a handful of clients who want to do so. The majority of my clients and I go off their progress pictures as our main indicator of progress. I know the scales can get to your head but actually using them can sometimes help to become objective towards them. If this just doesn’t work for you, throw them away 😊 I hope this is helpful 🫶🏼💕 #girlswholift #scaleweight #bodyweight #femalecoach #periods
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###hairtok
###hairtok


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