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@souravdas8906:
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Region: IN
Tuesday 30 June 2020 04:25:07 GMT
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Impossible to have those Glutes at home working those weights..... Here I share my glute routine for today "Maintaining fillers"🍑🍑🔥 3set x 8 - 12rept each exercise. Try to be the most explanatory in the videoe this is new for me to talk and follow the video sequence. Use my 15kg - 25kg - 30kg dumbbells (each) and medium/heavy elastic fabric band, One of those davs when vou start training with no energv and suddenly vou get a STRENGTH this is how I felt in this routine, I was able to increase weight in most of the exercises, I felt powerful even with some pain but I was so happy to train and feel strong C I'm recovering the fillings mode. #fitnessmotivation #gymmotivation #Fitness #FitnessJourney #GymLife 🔥
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