Zachery Dereniowski
Region: AU
Tuesday 07 July 2020 21:13:52 GMT
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To whoever reads this, your life matters. No one can replace you. I’m thankful you were born. I love you so much. Read that again. ❤️
2020-07-07 21:13:57
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Dude, COPING STRATEGIES ON A TIKTOK. This is some incredible content
2020-07-07 21:24:16
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I love those two steps and never heard of them in the 25+ years of anxiety!!
2020-07-07 23:22:48
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Defuse, Allow, Run toward, engage DARE book by Barry McDonagh
2025-07-02 21:03:19
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Can confirm, this actually works. 😁 my therapist told me this trick.
2020-08-21 14:08:22
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thank you so much, I really needed this
2020-08-09 21:36:58
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Yess needed these- thank you.
2020-07-08 02:42:12
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can you do one for social anxiety or depression please?
2020-08-18 01:44:00
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God bless you, I’m only 12 and have major anxiety and stress, I didn’t know what to do I’ve had 37 anxiety attacks, thank you so much 😊
2020-07-07 21:25:43
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Wow. I needed this right at this exact moment. I’m going to be repeating so what to myself all day haha. Thank you!
2020-07-21 13:54:28
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Information we need ❤️
2020-07-07 21:25:31
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This actually works really well for me
2020-07-08 06:17:51
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I’ve tried those many times but unfortunately it makes my panic attacks worse.
2020-07-16 17:54:22
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Hey man. How did you become so dedicated to this issue? I see you a lot on the same theme. I admire it. But curious
2020-08-20 15:06:34
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I’ll try to deal with it this way. Thank you man❤️
2020-07-07 21:19:47
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Love this 💕
2020-07-08 05:58:21
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I have tried this one, I see it as a super power sometimes for my creativity, my son @juicyboytv is helping alot of people, thank you 😁❤️
2020-09-02 10:31:07
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It’s so hard though! 😳
2020-09-02 19:33:22
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This is amazing. Thank you for sharing
2020-08-05 12:08:27
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thankyou Brother ..... what a great example you are to so many 😁😜👍
2020-07-25 10:57:04
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You talk such sense ❤️❤️going to use your tips next time I’m in it’s grip x
2020-09-30 19:25:32
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true
2020-08-27 16:28:00
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Love this. I tell my kids to tell their brain 2 things: 1) This is NOT an emergency. 2) I can solve problems calmly.
2020-08-06 19:21:02
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Focus on something different. Just breathe
2020-07-25 22:58:36
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hey, thankyou for the advice, i need this so much😭😭😭
2020-07-08 19:00:42
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