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@kreftscouch: #duet with @my_destanation Nominating @mashmushe next! Cold is so great for grounding/regulating/reducing anxiety. #grounding #anxiety #kreftscouch
Kreftscouch
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Region: US
Wednesday 15 July 2020 18:31:32 GMT
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Comments
My Destanation :
Love this! Ice is one of my favorite grounding skills!! ❤️
2020-07-15 22:44:31
1
Micheline Maalouf Therapist :
Love this!!!
2020-07-16 01:12:28
3
l :
i love this type of grounding!! i splash my face w cold water whenever i feel a panic attack coming on & it always helps
2020-07-15 20:12:12
1
Jocelyn ♓️ :
YESSSSSSS💜
2020-07-16 07:17:49
1
breesterbreezy :
I love counting things! Like curling tiles, chairs, clouds, it’s oddly relaxing but is also a great grounding technique
2020-07-15 18:36:29
2
Emma :
The walk in fridge at my work is where I go if I’m about to have an attack on the clock
2020-07-15 18:37:36
1
Hezy_Helps 🆘🇺🇸🆘 :
Love this❤️❤️❤️❤️
2020-07-15 18:48:18
1
Dave :
This is definitely powerful. Wim Hof shows us the true power of the cold.
2020-07-17 04:29:15
1
breesterbreezy :
I love your videos! I’m a psychology student right now and I hope to be like you someday!
2020-07-15 18:37:08
1
To see more videos from user @kreftscouch, please go to the Tikwm homepage.
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