Achong Athletics
Region: US
Monday 20 July 2020 19:18:08 GMT
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Αντώνης Γ :
Brilliant. How many reps/sets?
2020-08-06 06:37:45
2
Terrrrr :
Shaking just watching 😅
2020-08-12 00:07:31
1
Pat McBeth :
Thank you!
2020-07-22 02:17:17
0
Breanna Lane :
Like the advanced version- hadn’t seen that before - thank you 🙏🏼
2020-07-31 14:43:37
2
Rlc :
My clients hate theses!!! That’s why i love them so much!
2020-07-21 12:04:23
1
Shootandrun :
What’s Amex Black Card level?
2020-08-03 06:02:04
1
John Evans :
great core ideas @bigschlong691738
2020-07-20 21:53:15
2
Cindy Lai Fitness :
👏👏
2020-07-21 13:43:46
1
user8964142325783 :
😲👏🏻👏🏻👏🏻👍💯
2020-08-06 17:28:18
1
Food Digger :
I like to do a regular plank for a minute and do the bear crawl then hold for 40 secs. Is it good? 👀
2020-07-20 20:07:13
1
️ :
can you do some exercise for creating a arc for flat feet
2020-07-20 21:30:08
1
Dave :
Noice! Recurring pain and immobility from old back injury means normal planks cause more issues, but I still need to build core strength. I’m in!
2020-07-27 23:30:39
1
HoRnDogg :
elite level is balancing with bar on back
2020-08-17 15:01:53
1
jakie :
i’ll do this tomorrow 💔
2020-08-18 22:28:39
2
daniellaleifer :
I’ve never seen those variations- awesome.
2020-08-02 19:55:47
2
Rootz NFLuX Zenith :
guhh love tbis
2020-08-16 19:49:48
1
lusejace :
Love these, only ever done the advanced, just tried the elite from resting on couch watching TikTok right into it. Gotta stop doing that.
2020-07-27 03:55:16
1
calc :
What do you mean by body weight exercise??? Will it make me lose body weight???
2020-07-22 19:03:27
1
Dr. Evan Jeffries DPT :
Love the progression of the bear crawl!! Awesome man
2020-07-20 23:02:19
1
Steve Haggerty :
That last one is tough, big fan of crawls and variations of them
2020-07-20 21:02:24
1
nickbame1 :
🔥🔥🔥🔥🔥
2020-07-21 15:48:34
0
suze :
Yes. Love these!
2020-08-13 09:56:28
0
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