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@rexzella:

reese
reese
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Region: US
Thursday 23 July 2020 21:16:06 GMT
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Comments

skyemarvell
Hiya! I’m Skye 🍃✨ :
CONGRATS YOU DESERVE IT
2020-07-23 22:26:47
3
molly_d374
molly🌞 :
Congratulations 🎈🎊❤️you deserve it❤️
2020-07-23 21:44:21
2
starr.xi
star :
CON-GRAAAATS MAN IM SUPER PROUD OF YOU WHAT!!!🎉🎉🎉
2020-07-24 00:46:32
2
pisaphotography
🌸 Steve 🌸 Pisaphotography :
Congrats.🎊. You deserve it.
2020-07-23 21:37:42
1
_adii67
🍓★🎧 :
congrats!!!! 💕
2020-07-23 21:36:05
1
tamara_cats
❤TAMARA♎✔ :
57sec omg
2020-07-23 21:18:24
1
.briii.msb
.briii.msb :
Congratulations
2020-07-23 22:00:27
1
nousomi
nousomi :
congrats!! 💞
2020-07-23 21:26:06
1
_brandon93_
brandon :
Congratulations 🎉🍾🎈 🎊
2020-07-23 22:44:32
1
fluentstupid
🪐 ᴋᴇᴠ🕷 :
fy0
2020-07-23 22:59:50
1
m4gg0tgutz
coii 🖤 :
Congrats 🥺🥺💕💕
2020-07-23 23:33:04
1
kaceylovebutton
K :
OH NO!!! CONGO RATS!!!! 😧 Seriously though, grats. 🙂
2020-07-23 23:48:32
1
pastelwhispers
Max [COMMS OPEN] :
Congrats omg!!! <333
2020-07-23 21:19:17
1
ultimateswag
Ultimate Swag🤩 :
CONGRATS
2020-07-24 00:09:28
1
theworldisyours007007
$$$ :
CONGRATS 🎉💕
2020-07-24 00:42:11
1
inactive3176
inactive :
congratulations!! 💗💗
2020-07-23 21:19:09
1
cryinqq...kylxe
♡︎𝙺𝚢𝚕𝚒𝚎♡︎ :
CONGRATSSSS
2020-07-24 00:58:35
1
fabrikov_x
Fabri :
U DESERVE ITT, u are fantastic;;;💖
2020-07-24 02:18:04
1
femmeechan
gabi :
GURL. YOU DESERVE IT
2020-07-24 06:46:34
1
shockiiz
Tik Toker :
Congrats!!
2020-07-24 09:06:28
1
nousagi.march
Bird :
OMG CONGRATS 💕💕💕💕
2020-07-24 17:16:05
1
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Cùng tham gia #Vudieutrongcay #Uommamtetxanh #Tetxanh2022 với tui và #apphocmai nha
Cùng tham gia #Vudieutrongcay #Uommamtetxanh #Tetxanh2022 với tui và #apphocmai nha
What I Eat In a Day (as a gym girlie on a slow bulk)🍇🥑🥯 Y’all, I love to eat🙌🏾, and I’m going to guess that most people reading this post are with me on that one, lol. Regardless of whether you slow bulk or cut down, the key to sustainably is in creating meals that are both delicious and healthy. I received a lot of questions in my previous WIEIAD post about the sheer quantity of food I consume daily (which tends to be over 3K calories).. this is something I have to do to sustain my physique or I will lose weight quickly.. this brings about the conversation about BODY TYPE..a concept that you have to understand to both fuel and train your body in accordance with your goals. 📌Endomorph-gains weight (both fat and muscle) quickly, hard time losing weight. Fat gain tends to be in your midsection 📌Ectomorph (that’s me🙋🏾‍♀️ lol)-hard time gaining weight, loses weight quickly (doesn’t store a lot of fat) 📌mesomorph- the perfect middle ground between an ectomorph and an endomorph.. gains mostly muscle and very little fat on an unrestricted diet. So you clearly see how an ectomorph and endomorph cannot eat the same. An ectomorph can eat more carbs in general (in addition to a high protein diet) whereas an endomorph should mostly consume a moderate healthy fat/high protein diet. Butttt, you shouldn’t have to figure out your diet and workout plan all alone (or, even worse yet, by trial and error 🤦🏾‍♀️). Summer is on the way babe ❤️🌴, let me help you get that dream together for your summer vacay 🙌🏾 My 1:1 Coaching App is the perfect way to build your dream body while managing your hectic schedule💯. The best part is that every workout and meal plan is custom designed to fit your specific needs. No cookie cutter fitness plans over here ‼️ Head to the link 🔗 in my bio to reserve your spot. #fitfoodie #mealplan #mealinspo #mealprepideas #healthyfoodideas
What I Eat In a Day (as a gym girlie on a slow bulk)🍇🥑🥯 Y’all, I love to eat🙌🏾, and I’m going to guess that most people reading this post are with me on that one, lol. Regardless of whether you slow bulk or cut down, the key to sustainably is in creating meals that are both delicious and healthy. I received a lot of questions in my previous WIEIAD post about the sheer quantity of food I consume daily (which tends to be over 3K calories).. this is something I have to do to sustain my physique or I will lose weight quickly.. this brings about the conversation about BODY TYPE..a concept that you have to understand to both fuel and train your body in accordance with your goals. 📌Endomorph-gains weight (both fat and muscle) quickly, hard time losing weight. Fat gain tends to be in your midsection 📌Ectomorph (that’s me🙋🏾‍♀️ lol)-hard time gaining weight, loses weight quickly (doesn’t store a lot of fat) 📌mesomorph- the perfect middle ground between an ectomorph and an endomorph.. gains mostly muscle and very little fat on an unrestricted diet. So you clearly see how an ectomorph and endomorph cannot eat the same. An ectomorph can eat more carbs in general (in addition to a high protein diet) whereas an endomorph should mostly consume a moderate healthy fat/high protein diet. Butttt, you shouldn’t have to figure out your diet and workout plan all alone (or, even worse yet, by trial and error 🤦🏾‍♀️). Summer is on the way babe ❤️🌴, let me help you get that dream together for your summer vacay 🙌🏾 My 1:1 Coaching App is the perfect way to build your dream body while managing your hectic schedule💯. The best part is that every workout and meal plan is custom designed to fit your specific needs. No cookie cutter fitness plans over here ‼️ Head to the link 🔗 in my bio to reserve your spot. #fitfoodie #mealplan #mealinspo #mealprepideas #healthyfoodideas
مقصوده #A
مقصوده #A

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