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@dwiniee:
mariel🥰
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Region: PH
Saturday 25 July 2020 04:36:12 GMT
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This is what carrying excess weight does to your skeleton 🦴 Your spine, hips, knees, and ankles were engineered to support a certain load. When that load increases significantly, the math changes—and not in your favor. Here's what we see clinically: Spine: Increased pressure on intervertebral discs accelerates degeneration, herniations, and chronic low back pain. The lumbar spine bears the brunt of it. Knees: Every extra pound adds roughly 4 pounds of pressure on your knee joints. Over time, this wears down cartilage and fast-tracks osteoarthritis. Hips: The joint surfaces experience abnormal stress patterns, leading to earlier breakdown and higher rates of hip replacement. Feet & Ankles: Collapsed arches, plantar fasciitis, and arthritis become far more common. Your skeleton is strong—but it has limits. The good news? Even modest weight loss can dramatically reduce joint stress and slow down degenerative changes. Your future self will thank you. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! 🌴😷Schedule a consultation to see Dr. Abbasi as a patient in Delray Beach! Visit www.primeorthocenter.com
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