Bones to Bulk
Region: US
Sunday 26 July 2020 01:00:39 GMT
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Phillip :
Yes yes yes 1000 times yes. Get that core engaged.
2020-07-26 01:25:03
2
Mark Hill :
Light weight 🤣
2020-07-27 23:55:34
2
JD :
Awesome! Makes sense!
2020-07-26 01:04:27
1
Mark Easter :
Truth. I tell my friends this often.
2020-07-26 01:25:39
1
Sabrina Queen :
Great information 🥰
2020-07-26 02:42:06
1
Jared James Barcil :
i have a question how many pounds are those wights im just asking icsn onlylift 1 pound
2020-07-26 05:47:00
1
purplepower2328 :
Yet all I see I bulk no definitive cut no definition muscle separation let people workout how they workout always 1 of you at the gym
2020-07-26 08:26:43
1
Melissa :
I actually started doing this randomly and I feel like I'm working harder. lol. gym bro told me I was doing it wrong. Just smiled and ignored. 🙂
2020-07-26 14:26:39
1
Rodney :
i’m gonna try it out for a week and see how it goes👍🏻
2020-07-26 21:25:13
1
Joe :
I do that but then my lower back hurts
2020-07-28 02:14:24
1
Animal liberation Scotland :
standing and sitting down still have benfits though. sitting may restrict you in ways though
2020-08-20 20:10:22
1
YouEvenLiftBro :
💯
2020-08-26 07:22:10
1
Flippin4Biggins :
While I agree that you can have more core activation sitting has its place as it doesn’t let you turn heavy weight into a push press and cheat
2020-07-28 00:41:03
0
suuuuppreeme :
hear this guy out,he is one of the natties of tiktok
2020-08-04 02:30:07
0
Mark Hill :
😂
2020-08-09 02:06:42
0
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