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𝖄𝖍𝖚𝖓𝖎𝖊 延ヘ竹
𝖄𝖍𝖚𝖓𝖎𝖊 延ヘ竹
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Sunday 26 July 2020 02:18:58 GMT
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Guys the scale will fluctuate every single day!!!! Stop stressing so much about it. We put so much of our worth into what this little scale says! We let the scale dictate how we will feel that day! That’s madness!!! I have been there I get it but it’s no way to live. Having fat loss goals is 100% fine, using the scale is a TOOL! That’s it simply DATA & nothing else. There is also so many other ways to track your progress! 👉🏻More energy 👉🏻Getting stronger 👉🏻Can run longer 👉🏻Clothes are getting baggy 👉🏻Less cravings 👉🏻Happier 👉🏻Measurements have gone down 👉🏻Progress photos When you get rid of your emotional attachment to the number on the scale this journey will become so much more enjoyable. The scale fluctuates everyday for multiple reasons 👉🏻Bowl movements 👉🏻Water retention 👉🏻High sodium intake 👉🏻Exercise 👉🏻Hydration or dehydration 👉🏻Stress 👉🏻Sleep 👉🏻Medication 👉🏻Inflammation And the list goes on. So remember the number on the scale is DATA & a TOOL nothing more, nothing less. #scaleweight #scaleweightfluctuates #weightloss #myfitnessjourney #tuesdaymotivation #comewithme
Guys the scale will fluctuate every single day!!!! Stop stressing so much about it. We put so much of our worth into what this little scale says! We let the scale dictate how we will feel that day! That’s madness!!! I have been there I get it but it’s no way to live. Having fat loss goals is 100% fine, using the scale is a TOOL! That’s it simply DATA & nothing else. There is also so many other ways to track your progress! 👉🏻More energy 👉🏻Getting stronger 👉🏻Can run longer 👉🏻Clothes are getting baggy 👉🏻Less cravings 👉🏻Happier 👉🏻Measurements have gone down 👉🏻Progress photos When you get rid of your emotional attachment to the number on the scale this journey will become so much more enjoyable. The scale fluctuates everyday for multiple reasons 👉🏻Bowl movements 👉🏻Water retention 👉🏻High sodium intake 👉🏻Exercise 👉🏻Hydration or dehydration 👉🏻Stress 👉🏻Sleep 👉🏻Medication 👉🏻Inflammation And the list goes on. So remember the number on the scale is DATA & a TOOL nothing more, nothing less. #scaleweight #scaleweightfluctuates #weightloss #myfitnessjourney #tuesdaymotivation #comewithme
#Kala apana hero sange heroine wala role ge#trendingvideo #viralsong #foryou#foryoupage #CapCut #ramashankarsah @Khushi Queen @rauniyar family @angel rauniyar @🇲om Da🇩 @hunnyritik__04_🌹🥀❣️ @𝕹𝖎𝖙𝖊𝖘𝖍 𝖗𝖆𝖚𝖓𝖎𝖞𝖆𝖗
#Kala apana hero sange heroine wala role ge#trendingvideo #viralsong #foryou#foryoupage #CapCut #ramashankarsah @Khushi Queen @rauniyar family @angel rauniyar @🇲om Da🇩 @hunnyritik__04_🌹🥀❣️ @𝕹𝖎𝖙𝖊𝖘𝖍 𝖗𝖆𝖚𝖓𝖎𝖞𝖆𝖗
あーいっ
あーいっ
Cuando los rivales se enfrentan, crean, no destruyen. ¿Con cuál te quedarías tú? Comenta tu favorito😍 #creadoconadidas. @adidas
Cuando los rivales se enfrentan, crean, no destruyen. ¿Con cuál te quedarías tú? Comenta tu favorito😍 #creadoconadidas. @adidas
Y andan diciendo que te gustan como yo... . #ultracomplicado #ultracomplicado #ultracomplicadokenny . #kenny #kennydie #kennydied . #lirycs #fanpage #fanpage❤ . #greenscreen #xyzcba #xyzabc . #fypage #fypageシ #fypagee . #letra #Music #Canciones . #tiktokponmeenparatiporfa #tiktokponmeenparatii #tiktokponmeenparatiii . #Viral #videoviral #parati . #hasmeviral #hasmeviraltiktok #hasmeviral😋💯 . #fyp #fypp #fypシ゚viral🖤tiktok . #foryoupage❤️❤️ #foruyou #fyp . #sxbxndx #Mood #dedicar . #tendencia #status #statusvideo . #estadosparawhatsapp #estados #ecuador . @Kenny Die
Y andan diciendo que te gustan como yo... . #ultracomplicado #ultracomplicado #ultracomplicadokenny . #kenny #kennydie #kennydied . #lirycs #fanpage #fanpage❤ . #greenscreen #xyzcba #xyzabc . #fypage #fypageシ #fypagee . #letra #Music #Canciones . #tiktokponmeenparatiporfa #tiktokponmeenparatii #tiktokponmeenparatiii . #Viral #videoviral #parati . #hasmeviral #hasmeviraltiktok #hasmeviral😋💯 . #fyp #fypp #fypシ゚viral🖤tiktok . #foryoupage❤️❤️ #foruyou #fyp . #sxbxndx #Mood #dedicar . #tendencia #status #statusvideo . #estadosparawhatsapp #estados #ecuador . @Kenny Die
#Quba #❄️ #kar
#Quba #❄️ #kar

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