@kim_kine: Improve your posture! #duet with @justin_agustin #Bookworm #mobility #health #yoga

Kim Kine
Kim Kine
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Region: AU
Monday 10 August 2020 05:26:59 GMT
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bjtheadventurer
Boisy Copeland Jr. :
good posture have to be good
2020-08-10 09:28:02
11
cindayyy4
🌧️ :
I’ve tried but I feel a pinch on my lower back and then I stop cause it hurts 😭
2020-08-10 07:08:46
8
blackstarcorona
Blackstarcorona :
I injured my back several years ago and have trouble keeping it straight when I try and do yoga. Any recommendations?
2020-08-10 15:31:58
4
leowatch2
Leo Watch :
I could kinda do it? Yey?
2020-08-29 02:28:57
4
lara.aka.larry
lara. akc :
How often I have to it?😇
2020-08-14 22:18:28
4
chinito611
Chinky :
Ok I can’t do the 2nd or 3rd one
2020-08-13 03:18:39
4
gabstarr01
gabstarr01 :
Wait. You sayin I can fix 18+ years of damage just from doing these specific stretches?
2020-08-12 22:15:04
4
alyssaa.088
aly ᵕ̈ :
I definitely can do this😌 cause I used to do gymnastics 😌 actually idk if my back is still that flexible-
2020-08-12 00:18:09
4
demdawwg
demdawg :
would this help with scheurmanns?
2020-08-10 13:02:51
3
rosejgolden
Rose Gold :
How long to hold each pose?
2020-08-17 05:45:44
3
luuvibes
LuuVibes :
@alme.landa hago todo eso y no
2020-09-20 19:26:36
3
em_rose_and_sieunit
Sierramixalot :
I’ve been doing your stretches! It helps but to start “training” this posture I got a posture brace! So far my abdomen pains have subsided 😁
2020-08-10 13:44:53
3
liviabuc
Lívia Correia :
I’ll try it
2020-08-10 07:51:03
3
mscoyota
VivianStarr :
I’m feeling very called out here 😂😅 doing these in the morning and evening wouldn’t be overkill, would it?
2020-08-10 05:41:39
3
justin_agustin
Justin Agustin :
You’re awesome ☺️
2020-08-10 11:33:27
3
lilithaherman
Lily 𖣂 :
how to drink more water a day please
2020-08-10 09:03:11
3
imora_mok
Imora :
your doggie is cute 🥰
2020-08-13 17:15:04
3
romanov044
Romanov :
@rom4n_96
2020-08-24 17:39:14
3
mmarijmenez
marijmenez 🪻 :
I feel seen 😂 how many reps or for how long should I hold the poses?
2020-08-10 08:05:09
3
rinaribena
tvmxb :
@hello44044 i-
2020-08-10 14:08:51
3
dap.may.chet
owo :
I can do this...but I think I’m just lazy with posture sadly
2020-08-24 14:00:24
3
erickakoo
Ericka Koo :
Can you do the 3rd one if you have scoliosis?
2020-08-19 07:49:56
2
lightnfluffy
. :
Could one with a spinal fusion after scoliosis do this?
2020-08-14 06:40:24
2
iced__latte
iced__latte :
I tried the 2nd pose, I died
2020-08-25 17:02:49
2
veee_therealtor
Vee Alvarez :
@creditmitch
2020-08-11 06:01:54
2
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