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@user663525723:
Анастасия Лайк
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Region: RU
Sunday 16 August 2020 07:10:07 GMT
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كبسة المكونات بصل مثروم او شرائح ينحمس كلش زين حتى يتغير لبونه نخلي الدجاج والمعجون حبة الثوم ونقببق الجدر شويه حتى الدجاجة تاخد لون بعدين نضيف الماي الدجاجة تكون مستوية نخلي التمن ننتظره ينشف الماي بعدين نهدر النار ونخلي التمن يتهدر هو والدجاج والف عافية
Chilli beef garlic butter folded wrap 😮💨 WOWW the best use of leftovers yet 🙌🏼. Chilli beef folded in a wrap with crispy tortilla chips, melted cheese, a chive sauce and then brushed with garlic butter for an absolute banging quick and easy dinner 🤤 Hit SAVE and let me know if you recreate it 📌💭 Ingredients (serves 2): 2 flour tortilla wraps 50g grated mozzarella 2 ladles of leftover chilli (I pasted my chilli recipe 19th June!) 20g tortilla chips - I used chilli heatwave 5g light butter Tsp chopped garlic A sprig of parsley chopped Chive sauce (could sub with sour cream and chive shop brought) 60g fat free greek yoghurt ¼ tsp garlic granules ¼ tsp onion granules Tsp dried chive Tsp distilled vinegar 💗Start by making up the chive sauce and set to one side. 💗Next, slice the wrap half way down the center. In one quadrant, add the cheese, then the chilli beef, the tortilla chips, followed by the chive sauce. 💗Fold carefully before transferring to a pan. Keep on one side for a minute and half before flipping for a further minute and half. 💗Whilst the wrap cooks, in a bowl melt the butter and chopped garlic in a microwave. Stir to combine and add the chopped parsley. 💗Serve brushing over the garlic butter with any leftover chive sauce. Calories per wrap: 538 | Protein: 44.5g | Fat: 16.5g | Carbs: 50.2g • • _______ #EasyRecipes #dinner #wraps #chilli #leftoversrecipes #quickmeals #highprotein
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ولك روحي....🖤 قناة التلي بالبايو بيها كلشي متابعة بدربكم تخليني استمر❤️ #عزازه_الجياشي #شعراء_وذواقين_الشعر_الشعبي #شعر_عراقي #شعر_شعبي_عراقي #محسن_الخياط
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