Elaina Efird RD, CEDRD, CSSD
Region: US
Thursday 20 August 2020 16:15:14 GMT
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Kels :
And yet Jillian Michaels still believes she can give people advice on dieting and nutrition 🙄
2020-08-20 16:24:25
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Melb87 :
Do they know why their metabolism didn’t recover? Can some peoples have some much damage that they just don’t recover?
2020-08-21 08:31:38
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Taylor :
Is it possible to fix your metabolism after something like that? How long does something like that take?
2020-08-20 16:32:40
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Rachel :
can you make a video of what you would suggest to regain a better resting metabolism?
2020-08-20 16:28:46
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Harbor Bay Studio :
My question is ... once your metabolism slows down, how long does it stay at that slower rate? Is there a point when it becomes normal again?
2020-08-22 19:39:03
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Elaina Efird RD, CEDRD, CSSD :
In addition to this article, lots of Kevin Halls research is really great!
2020-08-20 16:15:47
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caitlin :
Thank you for posting the source! I wish everyone did that 😳
2020-08-21 17:14:12
2
this_girl_is_thunder :
I lost 55 lbs 5 years ago, took me about a year to do it, then (unwillingly) gained back 65 lbs over the next 4 years. I hate it here. 🙃🙃🙃
2020-08-20 19:34:51
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Devona Malichi :
So what did they do during the show that made their metabolism slow down? im guessing not eating enough calories...
2020-08-20 16:52:34
2
somebodyinny :
Listen some people can eat and some people can barely eat. I have a friend who is skinny - she eats more than me and I actually eat less and I am fat
2020-08-20 20:48:58
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Olivia Carstens :
Just came to the comments to remind everyone Jillian Michaels is a joke 😂✌🏻
2020-08-28 13:29:52
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ugh :
you sound like Quinn from Zoey 101
2020-08-20 17:41:16
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m :
say if someone has lost the weight they wanted to and their metabolism has slowed, can reverse dieting heal their metabolism without making them gain
2020-08-20 16:53:15
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emma :
Can you do a video about if it's possible to lower your setpoint? Love your work!
2020-08-20 18:17:29
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Mr Smith :
So what’s the answer??????????
2020-08-20 17:47:08
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KKS :
That's so sad. I still think if they ate reasonable portions and didn't binge they would stay in a somewhat good weight range idk
2020-08-20 18:14:19
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elise :
you have helped me so much thank you
2020-08-20 16:18:42
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Chase Chan :
Omg! So what can one do after you reach your goal weight????!!! Holy cow!
2020-08-20 16:19:06
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JoJo :
So you’re saying there’s a chance? 😁
2020-08-20 19:50:29
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Ashley Underwood :
We love evidence-based practice 🙌🏻
2020-08-20 19:08:26
1
Caroline :
So is there no way to fix metabolism after crash dieting? This is so depressing.
2020-08-20 18:02:49
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user8539658096998 :
Just want to say I’m really enjoying all your videos and learning a lot!
2020-08-21 00:03:00
2
JerseyGirl :
That just deflated all my diet goals. 😭😭😭😭
2020-08-22 12:59:07
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georgina :
ily
2020-08-20 21:24:35
1
Caitlin Rachelle :
I seriously love your account! Thank you so much for using this platform to share your knowledge. 🥰
2020-08-20 23:16:07
1
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