@sammypur: Your girl has been doing IF for 2 years - lost 20 pounds and kept it off! #fyp #intermittentfasting #dayinthelife #whatieatinaday

Samantha Purnell
Samantha Purnell
Open In TikTok:
Region: US
Sunday 23 August 2020 16:04:51 GMT
4236927
229765
1137
9182

Music

Download

Comments

sarahhhh5672
Sarah :
My version of IF is sleeping till 2 & missing lunch & breakfast
2020-08-23 18:49:43
4569
austispomati
A :
You broke your fast when you drank that coffee
2020-08-23 19:16:04
147
erinhaines326
Erin Haines :
Do you do the same hours everyday? And do what do you do if you have weekend plans or a party etc?
2020-08-23 17:27:33
1
bella_tanaka
Bella Tanaka :
Single use plastic water bottles 🥴🥴 buy a Brita if you need filtered water
2020-08-23 19:52:35
389
mybeachbodyrocks
Mybeachbodyrocks :
Super late to eat pasta
2020-08-23 17:29:31
2
mealssonnwheels
Amelia Randall :
That ain’t black coffee
2020-08-23 19:52:46
22
zoesophia
Zoe Sophia :
All these comments about her coffee....How do ppl not realize what fresh espresso looks like....
2020-08-23 18:24:46
215
michigan.kathy
Kathy :
Cinnamon breaks your fast but if it works for you more power to ya
2020-08-23 19:56:08
31
nina8_
Nina :
Is the 16:8 the hours you are fasting and then eating? How can I determine what time I should start my fast and break it?
2020-08-23 20:37:56
1
aidaviannaa
aidaviannaa :
Do you have enough energy for Pilates? I feel like I can’t do much until I have some food
2020-08-23 16:47:31
3
ger_al_dean
Geraldine :
I’m just learning about IF, what does 16:8 mean?
2020-08-23 19:21:09
1
lk11422
Lk123456789 :
Where is the top from?😁
2020-08-23 16:31:54
9
mejoya
Maurice :
Where did you get the tray that holds your nespresso pods?
2020-08-23 19:01:54
1
juliaadovgal
JULIA :
I know for sure you can’t drink anything but water or herbal tea before your first meal
2020-08-23 18:19:45
2
rachelmoorebc
Rachel Moore :
I’ll have to try the cinnamon & coffee. I thought cinnamon had calories so I wasn’t using it while fasting
2020-08-23 16:49:02
4
gajra.a
A l i g :
Where are the shoes from
2020-08-23 16:32:20
7
hailey_w___
haileykennedy_W :
Ahhhh I’m a Pilates instructor and I LOVE seeing people mix it into their life🥰 love the vids!
2020-08-23 19:30:45
16
savraelof
savannah🍸 :
Where’s your tank top from??
2020-08-23 21:55:42
1
fatimatayeh99
Fatima Tayeh :
Is kamobcha good?
2020-08-23 17:37:52
1
champagneandsunsets
Lu :
Do you count your macros?
2020-08-23 22:00:18
1
miranda.majestic
Miranda :
Gurl that is not black coffee.
2020-08-23 22:10:04
9
ceoofliveyourbestlife
✨ Kristin C✨ :
Looks amazing!!! What a healthy day! 💚
2020-08-23 17:38:00
7
notnotalexx
alex :
What kind of coffee is that?
2020-08-23 17:13:22
1
itsnotmenikki
Nikki :
Do you IF 7 days a week or just 5?
2020-08-23 19:16:37
1
To see more videos from user @sammypur, please go to the Tikwm homepage.

Other Videos


About