@dr.dan_dpt: This are exercises from the McKenzie Method for disc related pain. If symptoms worsen with these movements, STOP, and see a PT in person.

Dr. Dan, DPT
Dr. Dan, DPT
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Region: US
Saturday 29 August 2020 13:50:35 GMT
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tiktokseanbp
Sean :
Why Sully is always like 😬!
2020-08-29 13:58:05
14
allisonhickey
alh ✨ :
While tweeting 😂
2020-08-29 18:28:28
10
thesecretlifeofamex
🧚🏽‍♀️ :
is there anything else you can do if this move was too painful?
2020-08-30 23:26:14
3
davidthetall1
David Hamrick :
This works wonders. Question. Is cupping beneficial for physical therapy in some cases?
2020-08-29 14:11:17
2
sara_beezn
sarabeezn :
stretches help but i still have major pain daily. this is my life
2020-09-03 17:27:29
1
glammmyyy
Jia :
Needed this!
2020-08-29 14:27:21
1
javezt
Javier Fdez :
These are* ...
2020-08-29 15:19:28
0
duckdynasty18
ABC :
if u werent 900 ft tall ur back wouldnt hurt 😂🥰
2020-08-29 16:25:54
0
chrlink91
Cephalon_Davis :
thanks you! I was hoping you'd post this
2020-08-29 17:32:21
0
isaiahwest_9578
Isaiah :
What about people with rhomboid pain
2020-08-30 08:56:51
0
rah_mihn
davidnichols :
Can you talk about why if I roll my shoulder it makes a crunchy type of noise? if that makes sense...
2020-08-29 14:37:12
0
theoscars94
theoscars94 :
Sadly my dad needed to see a spine surgeon :/
2020-08-31 04:50:15
0
danielle.delight
Danielle :
I hurt my lower back 2 weeks ago, it's never been this bad. There's no way I could do this exercise. I'm starting to think I need to see a dr😳
2020-09-03 03:54:34
0
jo_averagemama
Jo_averagemama :
I’m a HS Athletic Trainer and I’m going to start showing my kids your videos. If they see it on TikTok, they’ll surely take stock in it 😂 thanks!
2020-09-03 04:03:26
0
kaffbitte
EspressoMe :
Start with tweeting 😂
2020-09-03 06:16:25
0
ciel310
☆ :
soo they're not push ups?? 😄
2020-08-29 13:55:15
0
nicoledreger1
Nicole 💜 :
@maxbloomwood
2020-09-04 02:51:49
0
jhubejello
jhube 🧡✨ :
a P what?? a P WHAT?? 😭😭😭
2020-09-05 09:32:33
0
flaming__loser
Foster Child :
I followed you originally for the khakis,😅 but the stretched really help!!
2020-09-06 08:14:30
0
pelvicfloorpt00
Jennifer :
Yes! I am a PT and McKenzie training is definitely practice changing.
2020-09-12 01:39:35
0
izzatalabdeh
ezzat alabdeh :
Possible exercises for sciatica Thank you
2020-09-20 15:49:22
0
chaztok
Chaz :
No, I have lower back pain because I’m old
2020-10-13 02:28:26
0
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