@aydin.qafarli: Yaşadıq bir ömrü biz, ömür bizdən aldı nələr...🖤🍃 #miro #nefes #nəfəs #azrap #azrep

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Sunday 30 August 2020 11:21:49 GMT

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Z Ə K A :

@🩶🩶🩶

2026-02-13 07:38:39

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yırtıcı🦂 :

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2021-08-21 07:15:42

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2025-12-30 17:45:02

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2025-10-07 00:42:31

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This giant bird is seriously struggling to make its landing. Watching it fight through these insanely strong crosswinds honestly had me scared—would it make it safely, or would a go-around be inevitable? The chances of a go-around seemed high, but the captain’s masterful skills and incredible control eventually brought this giant aircraft safely onto the runway. ✈️🌪️ @British Airways King of the skies from Miami 🇺🇸 flight time almost 10h let's watch out with us beautiful landing #airbusa380 #fyp #viralvideo #landing #londonheathrowairport✈🇬🇧

This giant bird is seriously struggling to make its landing. Watching it fight through these insanely strong crosswinds honestly had me scared—would it make it safely, or would a go-around be inevitable? The chances of a go-around seemed high, but the captain’s masterful skills and incredible control eventually brought this giant aircraft safely onto the runway. ✈️🌪️ @British Airways King of the skies from Miami 🇺🇸 flight time almost 10h let's watch out with us beautiful landing #airbusa380 #fyp #viralvideo #landing #londonheathrowairport✈🇬🇧

Grab your big boy umbrella stop replacing umbrellas here after year #summervibe #tiktokshopcreatorpicks

Grab your big boy umbrella stop replacing umbrellas here after year #summervibe #tiktokshopcreatorpicks

#2010

For a long time, I was just skinny. Small glutes. Thin legs. Not much muscle. From the outside, it looked fine but I didn’t feel strong, confident, or balanced in my body. When I started training seriously, I did what a lot of women do, I ate more to grow muscle and yes, I gained weight. Not just in my glutes… but in my belly, my waist, places that made me second guess everything. But here’s the part people don’t talk about enough: Building muscle isn’t linear. Instead of quitting, I learned how to train smarter not harder. * I fixed my form. * I focused on glute dominant training instead of just lifting heavier. * I added Pilates for core control, posture, and recovery. * I learned how to fuel my body properly, without extremes or restriction. And slowly, things shifted. My glutes grew and lifted. My legs became strong and toned. My waist tightened - not from dieting, but from better understanding of nutrition, training, balance, and consistency. This body wasn’t built by punishment. It was built by intentional workouts, progressive overload, education, and patience. That’s exactly why I created my programs in the Best Shape by Maria App. Inside the app, you don’t just get workouts, you get understanding: * Structured strength + Pilates programs for glute growth * Nutrition education so you understand your metabolism * Guidance on macros without obsessing * Simple, nourishing recipes that support muscle growth * A sustainable approach you can actually stick to If you’re currently in the: “skinny but not confident” phase… Or the “I gained weight and I’m scared” phase… Or the “I want curves but don’t know how to train for them” phase… You’re not behind. You’re building. ✨ My Glute Growth Program is on sale for the New Year right now, and I would love to guide you through this season of your journey. * Annual Membership: 30% off = $69.99 * Monthly Membership: $1.00 for 30 days * Glute Growth Bundle (one time purchase + lifetime access): 30% off = $84 Link in my bio with discount codes ✨

For a long time, I was just skinny. Small glutes. Thin legs. Not much muscle. From the outside, it looked fine but I didn’t feel strong, confident, or balanced in my body. When I started training seriously, I did what a lot of women do, I ate more to grow muscle and yes, I gained weight. Not just in my glutes… but in my belly, my waist, places that made me second guess everything. But here’s the part people don’t talk about enough: Building muscle isn’t linear. Instead of quitting, I learned how to train smarter not harder. * I fixed my form. * I focused on glute dominant training instead of just lifting heavier. * I added Pilates for core control, posture, and recovery. * I learned how to fuel my body properly, without extremes or restriction. And slowly, things shifted. My glutes grew and lifted. My legs became strong and toned. My waist tightened - not from dieting, but from better understanding of nutrition, training, balance, and consistency. This body wasn’t built by punishment. It was built by intentional workouts, progressive overload, education, and patience. That’s exactly why I created my programs in the Best Shape by Maria App. Inside the app, you don’t just get workouts, you get understanding: * Structured strength + Pilates programs for glute growth * Nutrition education so you understand your metabolism * Guidance on macros without obsessing * Simple, nourishing recipes that support muscle growth * A sustainable approach you can actually stick to If you’re currently in the: “skinny but not confident” phase… Or the “I gained weight and I’m scared” phase… Or the “I want curves but don’t know how to train for them” phase… You’re not behind. You’re building. ✨ My Glute Growth Program is on sale for the New Year right now, and I would love to guide you through this season of your journey. * Annual Membership: 30% off = $69.99 * Monthly Membership: $1.00 for 30 days * Glute Growth Bundle (one time purchase + lifetime access): 30% off = $84 Link in my bio with discount codes ✨

#baran #paiz #hariq Ch jwanyeka🤍🌧️🍂#alhamdulillahforeverything 🤲🏻#soran

#baran #paiz #hariq Ch jwanyeka🤍🌧️🍂#alhamdulillahforeverything 🤲🏻#soran

#coulibaly

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