Dr. Melissa Shepard
Region: US
Sunday 30 August 2020 19:12:03 GMT
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Dr. Melissa Shepard :
Once you see this pattern, start challenging yourself on it. Start forcing yourself to think kind thoughts about yourself and others.
2020-08-30 19:16:14
31
Addie :
What if you have the most empathy for everyone else? If they were a reflection of us we’d be so loving and kind but when it comes to ourselves we cant
2020-08-30 22:22:35
21
holl🌷 :
i definitely have low self esteem, but i don’t ever deflect that onto other people and try to devalue anyone else
2020-08-30 21:26:12
10
Alyssa :
how do you help a friend who sees the world/themselves this way?
2020-08-30 19:25:52
7
Pepijn Vink :
Oh wow, this really is the 'for you' page
2020-08-30 21:22:53
3
-.- :
I love your account!!
2020-08-30 19:20:54
3
femke_lover :
Do you have any tip to on how to deal with getting criticism. I always feel so bad and want to cry, but that is not professional in a work evaluation
2020-08-30 20:20:24
2
Lex :
What does it mean when you build others up but constantly tear yourself down?
2020-08-30 20:47:20
2
ariel :
I skip that first step. I don’t devalue others that’s so sad 🥺
2020-08-30 22:39:36
2
Joanna :
How do you deal when you’re a victim of those people?
2020-08-30 20:14:22
1
GenX :
😬😬😬😬😬😬
2020-08-30 19:21:04
1
Arlin | About Social Anxiety :
Interesting!
2020-08-30 22:28:45
0
Izz_2019 :
How do I control triggers and obsessive thoughts? Sometimes my head hurts from thinking what I don’t want to think about
2020-08-30 23:37:59
0
𝙻𝚘𝚌𝚊𝚕 𝙱𝚘𝚘𝚔 𝚃𝚑𝚒𝚎𝚏 :
what do I do if someone is asking me to do something I don't like, but I have problems with saying no, and but i love them too much, to get help
2020-08-31 04:28:10
0
Crystal⋆｡‧˚ʚ 🤍 ɞ˚‧｡⋆: 🪻🫧⋆ :
How can I send this to my elementary school bullies 😅
2020-08-31 05:58:53
0
ForensicsNerd :
What if I feel the need to tell people how amazing they are and constantly give everyone complements and then turn around and say how horrible I am?🥺
2020-08-31 07:26:32
0
AltogetherDevon :
Thanks to you, I reached out to a therapist who has experience in all my issues. Scared but I took the first step. 😳
2020-08-31 19:42:30
0
juuliepod :
💀💀💀
2020-09-01 22:15:30
0
akaaronworks :
Oh, I just devalue myself. So, my self-esteem must be averagely low,or I’m just selfish-only thinking of myself—damnit. I am my other person 😮
2020-09-03 06:23:02
0
mari :
it seems like you were definitely taking to me😳 I di have very low self esteem. for some reason I can't change it.☹️
2020-09-03 06:54:34
0
Sabine Clark :
I have absolutely no self-esteem from being told my whole life I'm worthless.. but I refuse to tear others down.. I'm the problem not them
2020-09-03 10:19:19
0
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