@mdmotivator: Trigger Warning ⚠️ #MentalHealth #depresion #psychology #medicine

Zachery Dereniowski
Zachery Dereniowski
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Region: AU
Tuesday 08 September 2020 20:34:57 GMT
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mdmotivator
Zachery Dereniowski :
Please reach out to someone you trust and/or seek professional support if concerned 🙏
2020-09-08 20:35:35
55
mdmotivator
Zachery Dereniowski :
To whoever reads this, your life matters. No one can replace you. I’m thankful you were born. I love you so much. Read that again. ❤️
2020-09-08 20:35:45
40
mdmotivator
Zachery Dereniowski :
You Matter Most.
2020-09-08 20:35:06
29
hellolovers13
m :
i recently tried out ice cubes and red food colouring. for when you do feel like you need to see blood.
2020-09-08 21:06:18
14
j4m13.b1
Jamie :
I can’t stop thinking that my life doesn’t mayter
2020-09-08 21:06:12
7
cjtyaz
ems 💋 :
To everyone who will read this: I am incredibly proud of you and love you! Don't forget that the world needs you and please drink enough every day! x
2020-09-08 20:45:25
7
_naaaaanhw
Ms.nana :
i watched youtube alot nowadays to distract myself..& i clean for 4 days now :)
2020-09-11 09:51:08
6
hayleyj_90
Hayley :
Music helps me a lot!! These videos do too 🥺
2020-09-08 22:00:24
3
peterwise02
Peter Wise :
I tried Ice cubes but I prefer razors than anything else because it is the most effective way to feel pain🥺
2020-09-09 16:15:24
3
annaclairebroome
anna :
thank you so much for this! I'm almost 2 weeks clean and I'm kinda struggling. hoping this helps!
2020-09-08 20:45:46
2
flockofseagulls22
DebbieLMMorris :
not self harmed for a year now. Great advice
2020-09-10 09:08:52
2
chloeratz
Chloe Ratz :
I just realized that I tear and cut up paper cause of this. It’s a distraction for me from sh
2020-09-08 23:15:08
2
annikas_62
Annika :
I watch your videos to distract myself
2020-09-08 21:42:59
2
kristen_grace27
Kristen :
I just snap a rubber band against my wrist lol
2020-09-08 20:45:21
1
jke_1702
jke_1702 :
@elabella04
2020-09-13 10:47:30
1
ally.davis23
ally davis :
Thank you for the tips. You are making a big difference ❤️
2020-09-08 21:44:20
1
leafy235
<3 :
If u are like myself a cu**er then you should always carry an elastic band with u on your hand/ hair tie etc and flick it when u feel like cu**inf
2020-09-08 21:52:31
1
james.grayy
James gray :
You matter most people!!
2020-09-08 21:58:17
1
sketchybec
Becky De Goumois :
iv ripped up my drawings heaps of times to stop me from punching a wall I now don't like to draw because I get sick of ripping them up in the end
2020-09-09 00:30:37
1
amy.mountain
Ames :
Thank you I really needed this. I really appreciate it ❤️
2020-09-08 20:54:46
1
vikki9317
Vikki :
I collect old, broken stuff and I go out in my garden and hit them with a hammer until I feel better
2020-09-12 11:19:54
0
chantal_prive
Chantal van Houten :
You can also grab a hair tie to sh
2020-09-15 13:00:33
0
x.kiwi_aimee.x
🤪Aimee🤪 :
I have an idea it might not be the same but put normal glue on your arm and wait for it to dry and peel it off
2020-10-17 21:57:42
0
oatmeal_pancakes
Cam :
Rubbing ice over your arms also help
2020-09-11 17:59:41
0
potato.with.issues
potato with issues :
Well if I only knew that earlier 😂
2020-09-11 16:15:48
0
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