DeltaBolic
Region: CA
Wednesday 09 September 2020 14:15:21 GMT
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Rob :
No one does that lol
2020-09-10 13:44:15
12
Holden Hayes :
.......no one does that plus when you get up curling 40+ lbs you can't even really do that.
2020-09-09 14:58:02
7
triston :
I heard flicking the wrist in the opposite direction towards the end of the movement helps maximize the contraction. Is that true?
2020-09-09 18:16:08
4
Whiskey :
Literally no one would do that
2020-09-13 08:50:59
2
Djawed :
who tf make an exercise like that
2020-09-09 15:42:03
3
Jk Rowling :
Slightly yes
2020-09-09 14:49:48
1
bettiaku :
thank u sir
2020-09-09 16:32:39
1
Sonu Singh :
experience
2020-09-09 14:45:19
1
Erika :
Gracias por compartir la técnica !!!
2020-09-10 18:06:11
1
︎ ︎ ︎ ︎ ︎ :
Wtf Ur Acc Went Down Hill, This Vid Only Has 12 Comments And A Few Thousand Likes
2020-09-11 09:50:34
1
Brei Samuel :
Curling your wrist makes your wrist extensors in passive insufficiency when you flex your biceps. That explains it.
2020-09-12 07:05:50
1
التقنية للعرب :
@tfa33 😳
2020-09-16 15:46:17
1
Thierry Godbout-Cusson :
While curling the wrist do the forearm get train?
2020-09-09 14:32:01
0
小龙虾 :
The dumbbell looks small how many kg is it?
2021-02-01 11:50:36
0
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