@jeanclaud_fitness: You Will Love This For Shoulders #armworkout #shoulderworkouts #tiktokfitnessfam #TikTokFitness

jeanclaud_fitness
jeanclaud_fitness
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Region: GB
Wednesday 16 September 2020 21:11:47 GMT
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martinguintu
Martin Guintu :
Arnie did this 😎
2020-09-17 04:05:43
12
jessesanchezfitness
fitness :
Gotta take the ego out on this one
2020-10-02 05:11:23
8
tsunamidonnie
TsunamiDonnie :
Interesting 🤔
2020-09-16 21:52:54
6
all_two_wheels
Maximus :
The only thing I notice with these is it doesn’t hit where delts meet the acromion much. Hits the bi/tri to delt separation mostly
2020-09-16 22:06:18
3
alex_carr20
Alex 🕺 :
I slide off the bench doing this
2020-09-16 22:32:57
3
coltsclutch
TK⚓️ :
I do that with 10-15 pounds or a leaning lateral raise with dB or cable
2020-10-04 12:18:00
2
rugger95
Joey Beans :
Used to do those when I was younger. The bench angle was a bit higher and I would bring the bell in front of the body more. Good exercise!
2020-09-16 23:38:00
1
truthseeker47
Truth seeker 72 :
I do , originates from great Kevin Levrone.
2020-09-22 14:47:31
0
reincarno
Reincarno :
It just increases leverage but decrease the range of motion or at least load in some of the range of motion. just do your lateral raises.
2020-09-20 02:21:52
0
nozzologistic
Karl :
Oh MAN..bro you got ALLL the secrets to muscle growth!!!! You’re so innovative and amazing....😂
2020-09-21 00:48:51
0
tonyb233
user1050080592429 :
See this in every gym
2020-09-21 03:22:30
0
theroadtonsm
My road to Norway strongestman :
Useless exercise compared to the Millitarypress
2020-09-21 07:59:23
0
fez777
Phil Eden :
got it off arnie but a slight change im guessing
2020-09-21 20:49:48
0
bcatb
user5698605703644 :
Thanks for these videos, my workouts have improved significantly
2020-09-20 01:39:07
0
rsalas520
Raul Salas :
I see this all the time.
2020-09-19 02:16:16
0
diggitywork
Diggy :
That’s like really smart
2020-09-23 21:30:53
0
big.rae225
BIG RAE :
been doing those for the past month
2020-09-26 12:41:47
0
n..y..c
Smile :
Schwarzenegger was doing this 50 years ago. You look like him a bit.
2020-09-26 17:09:15
0
daddy_dalton_89
Daddy Dalton :
One of my favorites
2020-09-27 02:36:34
0
jillandskye
Mark Mastre :
Try this in a side plank.
2020-09-30 17:45:41
0
youngblood1626
user7911168458787 :
Thanks! Can’t wait to try this variation
2020-09-30 21:07:22
0
kevinkoliseum
KevinKoliseum :
And here I thought rolling my shoulder blades forward, isolating my shoulders, removing the traps from the equation was doing the trick.
2020-10-01 04:49:49
0
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