@moveu: Fix yo sh!t and strengthen those ankles ‼️#ankleexercise #ankleinjury

MoveU
MoveU
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Region: US
Thursday 17 September 2020 00:02:01 GMT
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kameron.m.green
Kameron :
“Push the f’in knee outwards 😠 oh!” it just got serious 😂
2020-09-17 01:43:47
44
skorne
Skorne :
Serious question: how long should you hold that stretch for?
2020-09-17 01:53:48
5
ahbradot
ahbradot :
Yay! I’m so happy to see you’re getting your money’s worth out of that loopy arrow
2020-09-17 01:48:44
13
grizzzee
Grizzzee :
Is this along the lines of biomechanics or sport science? I’m in a masters program for biomechanics and just trying to see what’s all out there!
2020-10-01 10:05:03
1
landojohnso
Landon Johnson :
How do you prevent patellar subluxation?
2020-09-24 08:27:03
6
ontologicalbrujo
OntologicalBrujo :
I’ve seen the arrow in two videos, very helpful, thank you
2020-09-18 21:08:22
1
lailahaillaallah4ever
la ilaha illa Allah☝️ :
am I the only one who can barely hear the audio on this vid?
2020-09-17 13:35:19
2
katsuyoshiq
Katsuyoshi :
i dont understand sorry
2020-09-17 02:23:50
3
ellieoz
Ellie :
Any videos on why toes would turn down toward the ground and not straight out??
2020-10-08 02:35:29
1
chris_ostreicher
Chris Ostreicher :
struck gold on this one
2020-09-17 04:08:17
4
zachhuffman1
Zach Huffman :
I litterally just strained my ankle falling down the stairs yesterday carrying a tub of stuff. I will definitely start doing this in a few weeks.
2020-09-21 03:44:47
1
mustapheabdi
Mustaphe Abdi :
can u do da wrist
2020-09-17 20:46:43
1
hawliegh
Hawleigh💖🥉❌️ :
thank you!!
2020-09-19 08:52:41
1
theamazing_bouncy_ferret
Draco_The_Dragon 🐉🐲 :
Instructions unclear😅 I managed to dislocate my knee 😳 not for hyper mobility.
2020-09-17 12:52:17
1
2502overland
2502 :
Got anything else??? Please. 🥺
2021-04-21 20:28:14
0
welovelevy
GothamChess Fanpage :
I do not recommend this one
2020-10-16 09:33:17
1
hawatchman
HA Watchman :
😂😂😂
2020-10-01 17:49:16
1
mazapan.de.nuez
Sybel Hernández :
@nogue_07 salu2 a tus tobillos
2020-11-19 09:18:36
1
herofitnessacademy
Craig Smith :
@zerobounce great channel for you
2020-10-05 05:27:54
1
allheildeity
allheildeity :
@the.boxcarchild
2021-09-06 15:00:22
0
user771008869
user771008 :
I can tell that chick’s hot af
2020-10-04 06:10:53
1
michaelmanmachine60
M :
Help!!!!! Every time I rotate my thigh muscle outward my ankle and foot always go with it can’t keep it properly placed while rotating thigh
2021-05-21 18:48:46
0
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