@kianatom: Simple Tips! 💪🏼🌴 #kianatom #weightlosstipsformoms #fitnessadvice #loseweight #fitmomsover40 #fitmomsover50 #over50 #foryoupage #foryou #workout #og

kiana_tom_flexappeal
kiana_tom_flexappeal
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Region: US
Saturday 19 September 2020 16:56:31 GMT
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user5243067428157
HBtoBajaK74 :
Intermittent fasting works
2020-09-19 17:38:39
5
ecstern
ecstern :
That’s crazy! That’s how I lost 40lbs , dropped my blood sugar, blood pressure and cholesterol. Stop misleading peps!
2020-09-19 18:42:39
1
generalaccountster
generalaccountster :
Where have you been ? It’s great to see you again
2020-09-19 19:06:07
1
doctororlando
Dr Michael Cutter :
umm.. intermittent fasting? 😷
2020-09-20 03:20:16
1
claremorrow_ifbbpro
Clare Morrow IFBB Pro :
That’s exactly how I eat. Love it
2020-09-20 20:55:58
1
mission_possible_
Paula Martinez :
hi there!! thank you for sharing!! 🥰🥰🥰
2021-03-15 23:28:58
0
brooksparty
brooksparty :
what if I'm not hungry, I follow keto diet to control diabetes. there is no way I could eat break, snack and lunch I would feel icky
2021-01-27 01:24:49
0
staydownonit
Tik Toker :
If I skip meals then people die
2020-10-19 06:02:18
0
rpgdave
Rpg Dave :
fasting works I never lose weight eating like that
2020-10-19 03:01:56
0
houstonbeard13
user8829857354355 :
You look awesome
2020-10-10 19:13:12
0
jessicagriffin790
Jessica Griffin🇵🇷 :
i do omad intermittten fasting ive lost 100 pounds so thats not true
2020-10-04 17:06:30
0
adriennebrainard
Adrienne Brainard :
So true.
2020-10-01 16:53:31
0
mikeramby
Mike :
Your beautiful
2020-09-30 06:40:58
0
lawyermom212
LawyerMom212 :
@kianatom then how do you explain Intermittent Fasting benefits?! I’ve lost 40 lbs since April 1, fasting 12 hours daily + doOMAD Paleo! Btw I’m 50!
2020-09-24 08:00:00
0
sonigkaur
Sonig Kaur :
love your hair 🥰
2020-09-23 17:17:28
0
deetee81
Lolees :
Your hair is beautiful gurl...
2020-09-23 15:31:25
0
diaryofafitmom
Kristine Su :
Yes preach it girl. You look amazing! 🥰
2020-09-21 14:07:51
0
farhana.baig
Farhana :
@syattfitness
2020-09-21 09:26:19
0
julanbadio
Julan Badio :
THANKS for sharing helpful healthy lifestyle tips 😎
2020-09-21 02:35:05
0
gemshine7
+{Evie}+ :
It says on Google that 2 meals a day is better than 6 small meals. I’m big on intermittent fasting.
2020-09-21 02:18:48
0
lilyplumeria2
LilyPosh :
I can never eat breakfast. My weight has been the same for 4 decades.
2020-09-21 01:56:21
0
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