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@anvihan: #foryou

Anna Daghash
Anna Daghash
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Region: AE
Monday 05 October 2020 09:49:34 GMT
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shivkarolina
shivkarolina :
What you eat I afraid really
2020-10-05 10:30:28
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mitchieco17
MitchieCo17 :
hahaha ang galing
2020-10-06 17:30:20
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#dog #dogs #dogsoftiktok
#dog #dogs #dogsoftiktok


Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #FitTok
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #FitTok


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