@lewis: Relax in 3 seconds by doing this! 🧠 #tiktokpartner #learnontiktok #selfcare #lifehacks #relaxation

lewishowes
lewishowes
Open In TikTok:
Region: GB
Friday 09 October 2020 23:02:07 GMT
1872428
162631
637
18549

Music

Download

Comments

theolalaland
The Olalaland 💎 :
Anyone notice that’s what we naturally do when we’re almost done crying? 😭😭😭
2020-10-10 00:49:21
4693
igm889
IgMPentamer :
Just do box breathing
2020-10-12 02:53:59
3
jakejz
Jake Zaratsian :
More of this on my feed!
2020-10-13 00:16:57
2
baileyjoecards
baileyjoecards :
All about the breath!!!
2020-10-21 02:29:29
6
madebymaddielee
Maddie :
i noticed how this naturally calmed me down after crying, so I started doing it when I felt anxiety 😅😅
2020-10-11 00:56:18
22
brick_badger
User :
what if I triple inha..... woah...
2020-10-11 03:13:05
5
jasonlane16
Jason Lane :
I tried 5 inhales and passed out😳
2020-10-13 01:09:58
2
successful.mindset
Success :
Just did it really good💎
2020-10-09 23:41:09
6
bharatiojha_
✨ :
We all do this when we cry , right ? 🥴🤯
2020-10-10 14:05:59
10
my.sis.ona
🤔#iona.feenw#🤔 :
thank you for sharing this... coz i didn't know that, bt now i know🥰🥰🥰
2020-10-10 07:11:11
14
philtatos060
ptrcls :
omg it works
2020-10-21 23:08:03
3
starjessetaylor
Star :
I Love This Lewis! Thank You For Sharing!
2020-10-09 23:13:57
21
matthew.meyer
Matt Meyer :
wish I could save this tiktok to my mind so I could remember it later
2020-10-12 06:18:23
2
irisjs322
Iris :
Sadly it does the opposite for me, it gets my heart rate up
2020-10-10 02:29:03
6
dulcetmasks
DulcetMask :
Anyone else practicing while watchimg this👍🏿
2020-10-10 03:09:48
277
doyoulikerobots0
🧼 :
The double inhale kinda makes me more anxious.
2020-10-11 00:46:26
229
plunar
xo :
great and now i’m manually breathing UFKSKFJJDJRB
2020-10-12 06:59:35
87
successful.mindset
Success :
Wow powerful!❤️🔥
2020-10-09 23:40:20
9
jdennis62
Dennis :
Learned this back in high school. Awesome it’s still going on 😊
2020-10-10 05:27:32
2
stoikbeast
Bastian :
Gonna try it next time i get anxious
2020-10-10 02:33:06
1
onemonkey277
Onemonkey277 :
It was the “autonomic arousal” for me!
2020-10-29 04:55:40
0
bmore_outdoors
Bmore_Outdoors :
Thank you
2020-10-30 12:51:00
0
jeffyun2
Jeff :
This is how I take bumps 😂
2020-10-29 06:35:16
0
shannonmontigny2
Shannon :
This guy is hot 🥵
2020-10-21 01:57:13
0
To see more videos from user @lewis, please go to the Tikwm homepage.

Other Videos


About