@sumaya.usa: This is how we train our 🍑 #glutesworkout #bellydancechallenge #strongwomen

Sumaya Bellydancer
Sumaya Bellydancer
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Region: US
Tuesday 13 October 2020 19:43:05 GMT
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sierraohler
Sierra Brown :
😳 wait this is an exercise... I just randomly do it while watching tv because I prefer to sit on the floor....😅
2020-10-13 22:10:03
39
kittybittyshe
teehee :
I was doing this yesterday now my muscles are sore lol
2020-10-13 20:10:41
15
kylie_carlson
kylie_carlson :
Do you have a YouTube? I want to start to earn the basics
2020-10-13 22:43:57
7
morgan_raven
Nerd Alert ⚠ :
One of my teachers introduce us to this after a Suhaila intensive she went too. Still working on doing it.
2020-10-13 21:43:57
7
iamjonathanbelle
Jonathan Belle :
Ok. Open tiktok and this is the first thing I see. Happy Wednesday to me.
2020-10-14 13:15:00
5
holyteror
amyerieger :
she's a lovely woman. have had the opportunity of being at Rakkasah and wished well backstage by her royal self!
2020-10-13 20:09:18
4
jenny_4influenster
jenny_4influenster :
I feel like I can only do it on one side😳 is there a way to change that?😅
2020-10-13 20:20:32
4
forevermore063
Katblu63 :
Yes ,
2020-10-13 20:06:08
2
emzsmiles
🏳️‍🌈Emma🏳️‍🌈 :
That’s really clever well done x
2020-10-13 19:45:41
2
momma.rex
user665091353366 :
i read it & saved for my workout😁
2020-10-13 23:53:01
2
lunaclancy
tuna :
@.maiiia
2020-10-13 21:26:39
2
csanjamino
user9047899310696 :
Yes, I read your comments! I even replay and stop the video to ensure that I don't miss anything 😅
2020-11-02 11:19:22
1
riveraguzmancarlosr26
cali06377 :
nice🥰
2020-10-14 17:02:38
1
mel_hoare
Melissa Belly Dance UK :
I find it so hard to isolate my quads from my glutes though!
2020-10-14 10:31:23
1
canaanimal
Canaanimal :
I do
2020-10-14 18:21:48
1
ragar72
Ragar :
Yes I learned from one of her student teachers how to do it. It works!!! 🥰
2020-10-14 05:51:46
1
fangdracona
Sasha Romanoff :
Any workouts for becoming more flexible because i can spread my legs that wide 😅
2020-10-14 18:33:04
1
pleasantlyplanted
Nicole :
I read them!
2020-10-14 03:26:03
1
x.riker.red.1
mike McDonald :
yes I read words
2020-10-14 02:44:36
1
meganmk88
Meganmk88 :
Ok.... but how do you get to that point?!? I can't isolate those muscles like that too save my life! Love your page girl! So inspiring!
2020-10-15 03:20:04
1
keleanita12
Kele :
it frustrates the hell out of my sister that I have this muscle control and she can't do it. I've done this my whole life when I'm bored. lol
2020-10-14 00:25:23
1
aunt_jenni
Aunt Jenni :
I wish I could get in the floor to attempt that....
2020-10-14 01:45:07
1
shemer26
Shelby Mered :
whwhaaaa 🥰
2020-10-14 00:51:26
1
mommymalakim
Mommy Malakim :
yes I read them even though you tried blending the red into the floor 😂😂 you go girl keep working it
2020-10-14 00:05:57
1
hafmanhafmachine
hafmanhafmachine :
😳 Oh damn, well that's a mighty fine workout
2020-10-13 20:57:02
1
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