Alana Schreiber
Region: US
Friday 16 October 2020 16:00:47 GMT
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catherine :
Yes! It is! Eat histamine & gluten free helps a TON, and gastrochrom or chromalyn sodium 4x Day helps with tummy, inflammation and the red splotches!!
2020-10-16 23:37:05
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liberty🦦🌈 :
what is mcas ?
2020-10-16 16:07:31
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malanieissabellar87 :
Yes yes yes also look into gastroparasis if you have triggers avoid them at all cost when things are really bad for me I fast for a few days
2021-01-19 18:17:56
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Sammi (Taylor’s Version) :
Taking an antihistamine daily has helped me a lot!
2020-10-16 16:39:46
1
Alana Schreiber :
Feel free to tag fellow MCAS peeps so I can get extra eyes on this. More advice the merrier!
2020-10-16 16:01:23
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The Gutlesswonder™️ :
I’m new to MCAS too so idk 😅
2020-10-16 16:52:45
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Ruth & Ernie :
Yep! I know my MCAS has driven a heap of my stomach issues, meds, low histamine, fodmaped, low chemical foods can help!! (Or be the main things to eat
2020-10-17 07:03:55
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Ella :
Yes 90% of my GI issues ended up being MCAS (even though I have GP). I take zyrtec, Pepcid, cromolyn Daily and hydroxyzine every night before bed...
2020-10-16 21:16:50
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Ella :
Low histamine diet 🥰
2020-10-16 21:16:58
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Ella :
Books: never bet against occum and disjointed edited by Diana Jovin
2020-10-16 21:23:31
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Ella :
Also mastattack.org is a GREAT resource. I probably got the most info from it over my doctors and books. Definitely check it out!
2020-10-16 21:24:38
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Elizabeth Reed :
Quercetin has made a world of difference for me. It’s a natural mast cell stabilizer that works in the GI tract.
2020-10-16 16:56:34
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Jenawoo :
I think there is a good mcas Facebook groups. Check them out.
2020-10-17 00:11:05
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Ally :
Low histamine diet!! Gluten and dairy free has also helped me!!
2020-10-17 03:35:01
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Emma Jacobs :
Low histamine diet!
2020-10-16 16:50:18
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Chelsea L :
Low histamine diet! GI issues are a symptom. Learning your triggers is the first steps ... when eating notices symptoms and journal
2020-10-17 13:15:07
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authentically.allie :
Yes mcas can effect the GI system , if you find out what foods are causing inflammation it can help
2020-10-17 14:11:49
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authentically.allie :
Mass can cause inflammation in your G.I. track which then triggers your body to have delayed motility
2020-10-17 14:12:01
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Jaël Tijnagel :
h1 and h2 antihistamine comby
2020-10-16 16:25:13
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G :
Chrom sod 4 times a day during meals helps a lot
2021-02-25 05:37:18
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G :
Also, I’m not sure if you know about it but naturamarket has great selections of foods and a lot of them are okay for my diet which is restrictive
2021-02-25 19:38:30
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Tiktokuser17927 :
Ask your doctor about quercetin supplements! Also rupatadine medication helps a lot. Chocolate, dairy, strawberries are definitely trigger foods.
2021-02-27 07:16:14
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Tiktokuser17927 :
Artificial ingredients (colours or any ingredient that’s hard to pronounce lol) are also the worst!
2021-02-27 07:16:53
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Magical Patterns :
Are you taking cromolyn?
2021-03-08 01:13:34
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Kesley :
low histamine diet, journaling!! lots of journaling! also have they tested for ibs? stay strong we are above this.
2021-03-18 09:17:12
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