@shaznesswellness: This list has: Common intolerances & food triggers for IBS & yeast overgrowth! EVERYONE IS DIFFERENT #doyou #guthealth #candida #ibs #pcos #nutrition

Shaz | Gut Health Coach
Shaz | Gut Health Coach
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Region: CA
Tuesday 20 October 2020 20:15:13 GMT
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tracykat71722
tracy20laud :
Ok so everything I eat 😅
2020-10-20 21:13:22
35
geemigs
Migs Gee :
Being Hispanic doesn’t help. I am literally 2/3 Egg and beans. This info is true tho especially when you have hyperthyroidism.
2020-10-20 21:05:24
21
kelsmg_
Kels 🫶🏼 :
Just recently learned that eggs are a major trigger for my IBS 😢
2020-10-21 00:47:38
3
angelamarieo
Angela Marie :
Yup makes a lot of sense now!! Because they are practically what I eat
2020-10-22 22:19:14
3
kokomendez_
Koko Ⅰ︎ Business Growth Tips :
Wow 😳 really? I cook with garlic and onion often
2020-10-20 22:51:19
3
19catsandcounting
Leslie Isaacs :
You forgot wheat!
2020-10-20 21:43:26
2
metamorfosita
v :
Thank you for teaching us 🥺💖
2020-10-20 22:14:03
2
coach.abs
Abs C. :
Corn gives me arthritis!!! I can’t have gluten or dairy either and can have a reaction to eggs too!!
2020-10-20 23:01:14
2
echieeeeeeee
echieeeeeeee :
But those are my only good groups. Damn 😂
2020-10-20 20:56:25
2
twist3dcrown
tiaranicole :
Wow I eat onions almost every day. I didn’t know they cause bloating.
2020-10-22 15:18:16
1
teddy_s_bear
Teddybear :
Well darn I love potatoes, onions, tomatoes, and peanut butter 🥺
2020-10-21 16:19:35
1
kerolintv
Kerolin :
I think it's eggs for me. I was sooo bloated and I've temporarily switched to oats now 😳🥰
2020-10-21 00:56:46
1
jessbaeza10
Jess :
my food intolerance test brought up chicken, basil, celery, turmeric,chamomile tea, and olive oil for me! so shocking how some healthy
2020-10-28 03:52:03
1
nikkicarf
NikkiCarf :
I have been working on my gut health or trying to for a year, I’m highly sensitive to eggs, garlic, and cows dairy I found out 😬
2020-10-23 23:26:26
1
clarissa.bernice
ClarissaBernice :
dairy especially
2020-10-20 21:03:37
1
impossiblepanda
Alexis :
I did a sensitivity test and eggs whites are a big one for me.
2020-10-21 17:15:12
1
shart_girl
💀 :
Yuppp it was the garlic/garlic powder for me
2020-10-21 06:46:18
0
sagarxiii
sagarxiii :
Oh great..😳 Shaz I know you are booked till dec but what can I do to schedule a one on one video chat? Really need it and want to feel normal again
2020-10-21 00:38:24
0
csleahey
csleahey :
Most peanut butter have a ton of sugar. I’ve switched to Almond Butter. 😊
2020-10-21 11:03:59
0
user1234213445
✨ :
Coffee is my enemy but espresso drinks aren’t as bad idgi 😅
2020-10-21 11:26:22
0
chronicallylil
Lily :
Eggs!!!? I knew everything else on the list but eggs!!!? I’m shocked!
2020-10-21 12:17:53
0
mskelly_kellz
Kelly C :
Girl!!! I’m a new vegan and I’m still trying to figure out what is “good to eat” lol
2020-10-21 13:50:15
0
everythingisfinexoxo
EverythingisFine :
Thoughts on kombucha?
2020-10-21 14:00:26
0
tiaaamaaariaaa
tia ✨ :
I eat avocado toast with a fried egg and bacon EVERY morning lmao help
2020-10-21 06:40:59
0
booksandbotox
Nic 💙 :
I just cut all these out except eggs. I have cyclic vomiting syndrome and slow emptying and am having episodes.
2020-10-21 16:36:01
0
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