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Thursday 29 October 2020 20:29:07 GMT
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Quick and easy recipe & super delicious 🤤 Maybe better than @Nando’s UK & Ireland 🤫 ➡️RECIPE ➡️INGREDIENTS: 1 tsp Smoked paprika  1 tsp Cumin 1 tsp Salt 1 tsp Oregano  1 tsp Dried coriander  1 tsp Winders garlic seasoning (optional) 1 tbsp Greek yogurt  1 tbsp Tomato paste  1 tbsp Red pepper paste 4 tbsp Nando’s medium marinade  1 tsp Ginger paste 1 tsp Garlic paste  2 Roasted red peppers minced  2 tbsp Olive oil ➡️GARNISH: Fresh coriander  Drizzle of Nando’s sauce  METHOD: ➡️ Combine ingredients listed above and marinate chicken thighs (500g) for at least an hour or even overnight. Set aside in fridge. ➡️ Oil baking tray, place chicken onto the tray and bake in the oven with fan @ 200c for 20-25 minutes. After, take out and set aside. Don’t throw away the left over marinate, we’ll add this to the to rice! ➡️ Time to make the rice! Drizzle some olive oil and sauté two yellow onions for a couple minutes before adding the left over marinate. Cook till fragrant. Add salt to taste. ➡️ Add long grain rice (1 cup) to the pan and sauté for a few minutes before adding your vegetables of choice. Peas go well with this too.  ➡️ Add boiling water to the pan until it just covers the rice. (Optionally add some chicken stock cubes). Place the lid on the pan and simmer on low heat for approximately 10-15 minutes. There shouldn’t be any water left in the pan, thats when you know it’s ready! ➡️ Now add the chicken on top of the rice. Add your garnishes. Fresh coriander and a drizzle of the Nando’s sauce.  ➡️ Its ready to eat! 🤤 #FoodTok #nandos #nandosuk #nandoschicken #EasyRecipe #glutenfreerecipes #glutenfree #20min #mealideas #mealprep #mealinspo #chickenrecipe #onepanmeal #chickenthighs #fyp #growmyaccount #grow #reach #fyppp
Quick and easy recipe & super delicious 🤤 Maybe better than @Nando’s UK & Ireland 🤫 ➡️RECIPE ➡️INGREDIENTS: 1 tsp Smoked paprika 1 tsp Cumin 1 tsp Salt 1 tsp Oregano 1 tsp Dried coriander 1 tsp Winders garlic seasoning (optional) 1 tbsp Greek yogurt 1 tbsp Tomato paste 1 tbsp Red pepper paste 4 tbsp Nando’s medium marinade 1 tsp Ginger paste 1 tsp Garlic paste 2 Roasted red peppers minced 2 tbsp Olive oil ➡️GARNISH: Fresh coriander Drizzle of Nando’s sauce METHOD: ➡️ Combine ingredients listed above and marinate chicken thighs (500g) for at least an hour or even overnight. Set aside in fridge. ➡️ Oil baking tray, place chicken onto the tray and bake in the oven with fan @ 200c for 20-25 minutes. After, take out and set aside. Don’t throw away the left over marinate, we’ll add this to the to rice! ➡️ Time to make the rice! Drizzle some olive oil and sauté two yellow onions for a couple minutes before adding the left over marinate. Cook till fragrant. Add salt to taste. ➡️ Add long grain rice (1 cup) to the pan and sauté for a few minutes before adding your vegetables of choice. Peas go well with this too. ➡️ Add boiling water to the pan until it just covers the rice. (Optionally add some chicken stock cubes). Place the lid on the pan and simmer on low heat for approximately 10-15 minutes. There shouldn’t be any water left in the pan, thats when you know it’s ready! ➡️ Now add the chicken on top of the rice. Add your garnishes. Fresh coriander and a drizzle of the Nando’s sauce. ➡️ Its ready to eat! 🤤 #FoodTok #nandos #nandosuk #nandoschicken #EasyRecipe #glutenfreerecipes #glutenfree #20min #mealideas #mealprep #mealinspo #chickenrecipe #onepanmeal #chickenthighs #fyp #growmyaccount #grow #reach #fyppp

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