@toriphantom: Reply to @showgirl96 sleep tight #dothething #waffleit #waffle #apple #baking #Foodie

ToriPhantom

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Tuesday 24 November 2020 00:31:33 GMT

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🐝 Erickaenby 🐝 :

Did he say “you’re so awkward”? 😂

2020-11-24 00:38:14

643

summerb.113 :

hi i just wanna say you make me feel valid and are the entire reason i acutally look forward to growing up💛

2020-11-24 00:33:06

205

. :

I fee like Tim is slowly taking over your account lol

2020-11-24 00:59:43

174

Mai Hellsing :

That person is gonna be out for days xD

2020-11-24 00:34:37

23

jorjoh :

“Do the thing” is gonna be my senior yearbook quote

2020-11-24 00:37:03

15

ewie :

YOURE VERIFIED?!?! di this just now happen or am i dumb and never realizex

2020-11-24 00:41:49

13

madie santoast :

hii🥺

2020-11-24 00:55:58

5

Chrissiethepenguin's cosplays :

YAY! IT waffles

2020-11-24 01:39:25

4

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Lots of misses: There is a time and a place for block work. I used to demonize it. But I see block work as an “accessory” to your “core of training” which is variability training. The problem with the majority of training - although it has come a long way - is that we don’t force the players to seek out mistakes enough. If you’re not failing, you’re not improving. If you can get the kid to be okay with missing lots of shots, you’ll get the kid to improve. Speed demands: the game moves fast. Specific Adaptations to Imposed Demands tells us that if we learn to shoot slow, we’ll only be good at shooting slow. But the game moves fast, so you have to move fast in training. There’s no question. It will lead to more misses and lack of comfort but that’s the point. Footwork: the key to all shooting. More on this later. Proprioceptive challenge: My favorite way to challenge shooting. Awareness in space is the precursor to proper mechanics. I can’t set myself in a position to shoot properly if I don’t know where I am in relation to the hoop. You have to get reps at challenging that ability and doing it on the fly. If you’re in a slide down off a relocation and your goal is to get into a catch and shoot, you’ll need to locate the rim in relation to your body, catch the ball, lock on to your target, and get the proper mechanics in tune to shoot all in a matter of a split second. You HAVE to train this ability Contest: I think a lot of what I do in terms of contesting is mainly to get the player comfortable with someone running at you and getting in your space as opposed to actually contesting. If you can find comfort in being contested, you’ll can selectively tunnel vision your attention to what’s actually important and block out the contest. Movement planes: how many different directions can you travel with multiple different types of footwork and still cleanly/comfortably shoot? Train it.

Lots of misses: There is a time and a place for block work. I used to demonize it. But I see block work as an “accessory” to your “core of training” which is variability training. The problem with the majority of training - although it has come a long way - is that we don’t force the players to seek out mistakes enough. If you’re not failing, you’re not improving. If you can get the kid to be okay with missing lots of shots, you’ll get the kid to improve. Speed demands: the game moves fast. Specific Adaptations to Imposed Demands tells us that if we learn to shoot slow, we’ll only be good at shooting slow. But the game moves fast, so you have to move fast in training. There’s no question. It will lead to more misses and lack of comfort but that’s the point. Footwork: the key to all shooting. More on this later. Proprioceptive challenge: My favorite way to challenge shooting. Awareness in space is the precursor to proper mechanics. I can’t set myself in a position to shoot properly if I don’t know where I am in relation to the hoop. You have to get reps at challenging that ability and doing it on the fly. If you’re in a slide down off a relocation and your goal is to get into a catch and shoot, you’ll need to locate the rim in relation to your body, catch the ball, lock on to your target, and get the proper mechanics in tune to shoot all in a matter of a split second. You HAVE to train this ability Contest: I think a lot of what I do in terms of contesting is mainly to get the player comfortable with someone running at you and getting in your space as opposed to actually contesting. If you can find comfort in being contested, you’ll can selectively tunnel vision your attention to what’s actually important and block out the contest. Movement planes: how many different directions can you travel with multiple different types of footwork and still cleanly/comfortably shoot? Train it.

Canalla #margarita #ladiosadelacumbia #2005 #delrecuerdo #editedbyjeos

Canalla #margarita #ladiosadelacumbia #2005 #delrecuerdo #editedbyjeos

THE END 💀

Checking if the white resin inside the transparent hand was cured. #3dprinting #3dprint #3dprinter #formlabs

Checking if the white resin inside the transparent hand was cured. #3dprinting #3dprint #3dprinter #formlabs

#parati #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #cubanosporelmundo #ochuncitodias🧡 #afrocubana🇨🇺 #viraltiktok #cubanosenmiami #alvareguedezoficial #yemaya🌊 #public #viralvideo ##cubanosentiktok #ochuncita👸💛🍯🌻 publix#public

#parati #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #cubanosporelmundo #ochuncitodias🧡 #afrocubana🇨🇺 #viraltiktok #cubanosenmiami #alvareguedezoficial #yemaya🌊 #public #viralvideo ##cubanosentiktok #ochuncita👸💛🍯🌻 publix#public

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